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Dr. G.P. YadavNMC: 15834
MBBSMD MedicineSTD Specialist
Reviewed: Jan 14, 2024
Updated: Jan 14, 2024

Sexual Health Education in Nepal

Our blog provides evidence-based sexual health information tailored for the Nepali community. All articles are reviewed by certified medical professionals and follow international healthcare standards while considering local cultural contexts.

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Latest Articles

Stay informed with expert-written articles on sexual health, STD prevention, and treatment options from Nepal's leading specialists.

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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Help Introduace Anal in New Relationships
Introdusing anal play in a new relationship requires care. Dr. Ruja Shrestha uses CBT to help couples discuss and explore anal desires when the relationship is still developing.
5 min read
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT for Couples Combining Anal with Power Dynamics
Anal play can be combined with power exchange for some couples. Dr. Ruja Shrestha uses CBT to help couples integrate anal into D/s dynamics safely.
5 min read
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Guide Couples Through Anal Stretching
Anal stretching is a gradual process for those who want to accommodate larger insertions. Dr. Ruja Shrestha uses CBT to help couples pursue stretching safely.
5 min read
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT for Couples Exploring Mutual Anal Play
Mutual anal play involves both partners giving and receiving. Dr. Ruja Shrestha uses CBT to help couples explore reciprocal anal stimulation.
5 min read
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Help Couples Incorporate Solo Anal into Shared Play
Solo anal play can become a shared intimate experience. Dr. Ruja Shrestha uses CBT to help couples incorporate solo stimulation into their partnered intimacy.
5 min read
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Cultivate a Positive Anal Mindset
Mindset is everything for positive anal experiences. Dr. Ruja Shrestha uses CBT to help couples develop attitudes that support comfortable, enjoyable anal play.
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Teach Partner Reassurance During Anal
Reassurance from the giving partner helps the receptive partner relax. Dr. Ruja Shrestha uses CBT to teach giving partners how to provide verbal and non-verbal reassurance.
5 min read
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Help Couples Handle Anal Disappointment
Not every anal attempt succeeds. Dr. Ruja Shrestha uses CBT to help couples process disappointment and learn from unsuccessful experiences.
5 min read
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Validate Non-Penetrative Anal Pleasure
Anal pleasure does not require penetration. Dr. Ruja Shrestha uses CBT to help couples explore external anal stimulation as a satisfying practice in its own right.
5 min read
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Trusted Healthcare in Nepal

Our blog articles are written by certified medical professionals with extensive experience in sexual health and wellness. We follow international medical standards while being sensitive to Nepali cultural contexts.

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