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Dr. G.P. YadavNMC: 15834
MBBSMD MedicineSTD Specialist
Reviewed: Jan 14, 2024
Updated: Jan 14, 2024

Sexual Health Education in Nepal

Our blog provides evidence-based sexual health information tailored for the Nepali community. All articles are reviewed by certified medical professionals and follow international healthcare standards while considering local cultural contexts.

Serving Kathmandu Valley and beyond

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STD Prevention

12 articles

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8 articles

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Latest Articles

Stay informed with expert-written articles on sexual health, STD prevention, and treatment options from Nepal's leading specialists.

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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Help Couples Explore Pegging
Pegging involves a woman wearing a strap-on dildo for anal penetration of her male partner. Dr. Ruja Shrestha uses CBT to help couples navigate this role reversal.
5 min read
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Teach Breathwork for Anal Relaxation
Breath is a powerful tool for anal relaxation. Dr. Ruja Shrestha uses CBT to teach couples breathing techniques that promote comfort during anal play.
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Encourage Solo Anal Exploration
Solo anal exploration helps individuals learn their bodies before partnered play. Dr. Ruja Shrestha uses CBT to help individuals explore anal pleasure alone.
5 min read
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Teach Pelvic Floor Awareness for Anal
Pelvic floor awareness helps with anal relaxation and control. Dr. Ruja Shrestha uses CBT to help couples understand the role of pelvic floor muscles in anal play.
5 min read
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Educate About STI Prevention for Anal
Anal sex carries STI risks that must be managed. Dr. Ruja Shrestha uses CBT to help couples practice safer anal sex through barrier use and communication.
5 min read
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses Trauma-Aware CBT for Anal Play After Trauma
Trauma history requires special care for anal exploration. Dr. Ruja Shrestha uses trauma-aware CBT to help survivors explore anal play on their own terms.
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Help Couples Explore Anal After Childbirth
After childbirth, some women find anal play more comfortable than vaginal. Dr. Ruja Shrestha uses CBT to help couples adapt their intimacy postpartum.
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Maintain Anal Intimacy in Long-Term Relationships
Anal intimacy can evolve over years of relationship. Dr. Ruja Shrestha uses CBT to help couples keep anal play fresh and connected in long-term partnerships.
5 min read
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Help Couples Create the Right Environment for Anal
The environment matters for anal comfort. Dr. Ruja Shrestha uses CBT to help couples create settings that promote relaxation and privacy for anal play.
5 min read
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Trusted Healthcare in Nepal

Our blog articles are written by certified medical professionals with extensive experience in sexual health and wellness. We follow international medical standards while being sensitive to Nepali cultural contexts.

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