STD Treatment Clinic logoSTD Treatment Clinic
Expert Medical Insights

Sexual Health Blog & Resources

Knowledge is power. Read our articles to learn more about STD prevention, symptoms, and treatment options from Nepal's leading sexual health experts.

Book ConsultationSymptom Checker

Medically Reviewed

Expert Verified
Dr. G.P. YadavNMC: 15834
MBBSMD MedicineSTD Specialist
Reviewed: Jan 14, 2024
Updated: Jan 14, 2024

Sexual Health Education in Nepal

Our blog provides evidence-based sexual health information tailored for the Nepali community. All articles are reviewed by certified medical professionals and follow international healthcare standards while considering local cultural contexts.

Serving Kathmandu Valley and beyond

Browse by Category

Explore our comprehensive collection of sexual health articles organized by topic

STD Prevention

12 articles

Treatment Guides

8 articles

Symptoms

15 articles

Testing

6 articles

Latest Articles

Stay informed with expert-written articles on sexual health, STD prevention, and treatment options from Nepal's leading specialists.

A person writing in a notebook, representing a blog or articles.
GY
Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Teach Anal Relaxation Techniques
Relaxation is essential for comfortable anal penetration. Dr. Ruja Shrestha uses CBT to teach couples breathing and pelvic floor relaxation for anal play.
5 min read
Read Article
A person writing in a notebook, representing a blog or articles.
GY
Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Help Couples Find Comfortable Anal Positions
Position dramatically affects anal comfort and pleasure. Dr. Ruja Shrestha uses CBT to help couples experiment with positions that give the receptive partner control.
5 min read
Read Article
A person writing in a notebook, representing a blog or articles.
GY
Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Address Pain During Anal Sex
Pain is a signal, not something to push through. Dr. Ruja Shrestha uses CBT to help couples understand pain during anal and respond appropriately.
5 min read
Read Article
A person writing in a notebook, representing a blog or articles.
GY
Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT for Couples with Mismatched Anal Desires
One partner wanting anal more than the other is common. Dr. Ruja Shrestha uses CBT to help couples navigate different levels of interest in anal play.
5 min read
Read Article
A person writing in a notebook, representing a blog or articles.
GY
Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Address Cultural Taboos Around Anal Sex
Cultural and religious taboos create shame around anal sex. Dr. Ruja Shrestha uses CBT to help couples separate their genuine desires from internalized stigma.
5 min read
Read Article
A person writing in a notebook, representing a blog or articles.
GY
Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Address Anal Hygiene Concerns
Hygiene concerns are common barriers to anal play. Dr. Ruja Shrestha uses CBT to help couples address hygiene practically without shame or embarrassment.
5 min read
Read Article
A person writing in a notebook, representing a blog or articles.
GY
Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Educate Couples About Anal Health
Anal health considerations are important for safe play. Dr. Ruja Shrestha uses CBT to help couples understand anal fissures, hemorrhoids, and when to avoid anal.
5 min read
Read Article
A person writing in a notebook, representing a blog or articles.
GY
Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Debunk Common Anal Sex Myths
Many myths surround anal sex and cause unnecessary fear. Dr. Ruja Shrestha uses CBT to help couples separate fact from fiction about anal play.
5 min read
Read Article
A person writing in a notebook, representing a blog or articles.
GY
Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Teach Anal Aftercare Practices
After anal play, both partners may need physical and emotional care. Dr. Ruja Shrestha uses CBT to help couples develop aftercare routines for anal experiences.
5 min read
Read Article

Trusted Healthcare in Nepal

Our blog articles are written by certified medical professionals with extensive experience in sexual health and wellness. We follow international medical standards while being sensitive to Nepali cultural contexts.

WHO-compliant treatment protocols
Serving Kathmandu Valley since 2010
100% confidential and private consultations

Ready to Learn More?

Explore our comprehensive library of sexual health articles and stay informed about your wellness.

Book ConsultationAsk a Question

Have Questions?

Our medical experts are here to help. Book a confidential consultation or ask a question.

Book Appointment Ask a Doctor
WhatsAppBook Now