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Dr. G.P. YadavNMC: 15834
MBBSMD MedicineSTD Specialist
Reviewed: Jan 14, 2024
Updated: Jan 14, 2024

Sexual Health Education in Nepal

Our blog provides evidence-based sexual health information tailored for the Nepali community. All articles are reviewed by certified medical professionals and follow international healthcare standards while considering local cultural contexts.

Serving Kathmandu Valley and beyond

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STD Prevention

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8 articles

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Latest Articles

Stay informed with expert-written articles on sexual health, STD prevention, and treatment options from Nepal's leading specialists.

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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Overcome Fear and Anxiety About Anal Sex
Fear and anxiety are the biggest barriers to enjoyable anal sex. Dr. Ruja Shrestha uses CBT to help couples address fears about pain, hygiene, and performance.
5 min read
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Help Couples Discuss Anal Desires
Discussing anal desires requires vulnerability. Dr. Ruja Shrestha uses CBT to help couples talk about anal curiosity without shame or pressure.
5 min read
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Guide Couples Through Anal Preparation
Proper preparation makes anal sex comfortable and enjoyable. Dr. Ruja Shrestha uses CBT to help couples prepare physically and mentally for anal exploration.
5 min read
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Teach Couples About Anal Lubrication
Lubrication is essential for comfortable anal sex. Dr. Ruja Shrestha uses CBT to help couples understand lube types, application, and why it is non-negotiable.
5 min read
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT for Gradual Anal Exploration
Anal exploration must be gradual, never rushed. Dr. Ruja Shrestha uses CBT to help couples progress through stages of anal play at the receptive partner's pace.
5 min read
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Teach Couples Anal Fingering Techniques
Anal fingering is a skill that requires practice and communication. Dr. Ruja Shrestha uses CBT to help couples learn manual anal stimulation techniques.
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Help Couples Choose Anal Toys
Anal toys can enhance exploration for beginners and advanced couples. Dr. Ruja Shrestha uses CBT to help couples select and use anal toys safely.
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Help Couples Explore Prostate Stimulation
Prostate stimulation through anal play can produce intense pleasure. Dr. Ruja Shrestha uses CBT to help couples understand and explore the male prostate anally.
5 min read
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Help Women Enjoy Anal Pleasure
Anal stimulation can be pleasurable for women too. Dr. Ruja Shrestha uses CBT to help women explore the unique pleasure potential of anal play.
5 min read
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Trusted Healthcare in Nepal

Our blog articles are written by certified medical professionals with extensive experience in sexual health and wellness. We follow international medical standards while being sensitive to Nepali cultural contexts.

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