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Dr. G.P. YadavNMC: 15834
MBBSMD MedicineSTD Specialist
Reviewed: Jan 14, 2024
Updated: Jan 14, 2024

Sexual Health Education in Nepal

Our blog provides evidence-based sexual health information tailored for the Nepali community. All articles are reviewed by certified medical professionals and follow international healthcare standards while considering local cultural contexts.

Serving Kathmandu Valley and beyond

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STD Prevention

12 articles

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8 articles

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15 articles

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6 articles

Latest Articles

Stay informed with expert-written articles on sexual health, STD prevention, and treatment options from Nepal's leading specialists.

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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Help Couples Celebrate Anal Milestones
Progress in anal exploration deserves celebration. Dr. Ruja Shrestha uses CBT to help couples acknowledge and celebrate their anal milestones together.
5 min read
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Help Couples Respect Anal Refusal
A partner has the right to say no to anal at any time. Dr. Ruja Shrestha uses CBT to help couples respect and process refusals without resentment.
5 min read
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Help Couples Set Realistic Anal Goals
Setting realistic goals prevents disappointment. Dr. Ruja Shrestha uses CBT to help couples establish achievable anal exploration goals that respect their pace.
5 min read
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Guide Couples to Anal Education Resources
Accurate information supports positive anal experiences. Dr. Ruja Shrestha uses CBT to help couples find and evaluate educational resources about anal play.
5 min read
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Address Gender Role Expectations Around Anal
Gender roles can limit anal exploration. Dr. Ruja Shrestha uses CBT to help couples challenge gender-based assumptions about who gives and receives anally.
5 min read
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Help Older Couples Explore Anal Play
Age brings changes that affect anal play. Dr. Ruja Shrestha uses CBT to help older couples adapt anal practices to their changing bodies.
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Help Couples Navigate Anal Play with Disability
Physical disabilities may require adaptations for anal play. Dr. Ruja Shrestha uses CBT to help couples find positions and techniques that work with their abilities.
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses Mindfulness-Based CBT for Anal Play
Mindfulness enhances anal experiences by keeping partners present. Dr. Ruja Shrestha uses mindfulness-based CBT to help couples stay engaged during anal play.
5 min read
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT for Comprehensive Anal Exploration
A comprehensive approach to anal exploration integrates communication, technique, and mindset. Dr. Ruja Shrestha uses CBT to help couples develop their complete anal practice.
5 min read
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Trusted Healthcare in Nepal

Our blog articles are written by certified medical professionals with extensive experience in sexual health and wellness. We follow international medical standards while being sensitive to Nepali cultural contexts.

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