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Dr. G.P. YadavNMC: 15834
MBBSMD MedicineSTD Specialist
Reviewed: Jan 14, 2024
Updated: Jan 14, 2024

Sexual Health Education in Nepal

Our blog provides evidence-based sexual health information tailored for the Nepali community. All articles are reviewed by certified medical professionals and follow international healthcare standards while considering local cultural contexts.

Serving Kathmandu Valley and beyond

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Explore our comprehensive collection of sexual health articles organized by topic

STD Prevention

12 articles

Treatment Guides

8 articles

Symptoms

15 articles

Testing

6 articles

Latest Articles

Stay informed with expert-written articles on sexual health, STD prevention, and treatment options from Nepal's leading specialists.

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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Help Couples Disclose Non-Monogamy to New Partners
Disclosing non-monogamy to new partners is challenging. Dr. Ruja Shrestha uses CBT to help couples and individuals have honest conversations about relationship structure.
5 min read
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Help Couples Negotiate Safer Sex Agreements
Safer sex agreements are essential in non-monogamous relationships. Dr. Ruja Shrestha uses CBT to help couples negotiate clear, sustainable safer sex protocols.
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Manage Time Across Multiple Relationships
Managing time across relationships requires skills. Dr. Ruja Shrestha uses CBT to help polyamorous couples balance attention and prevent resentment.
5 min read
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Help Couples Navigate Parallel Polyamory
Parallel polyamory involves minimal contact between partners. Dr. Ruja Shrestha uses CBT to help couples establish boundaries for parallel relationship structures.
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Cultivate Compersion
Compersion is finding joy in your partner's joy with others. Dr. Ruja Shrestha uses CBT to help partners develop this skill in non-monogamous relationships.
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT for Hierarchical Polyamory Agreements
Hierarchical polyamory prioritizes one relationship. Dr. Ruja Shrestha uses CBT to help couples negotiate and communicate about primary-secondary dynamics.
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Help Couples Evolve Their Relationship Agreements
Relationship agreements must evolve as partners grow. Dr. Ruja Shrestha uses CBT to help couples regularly review and update their agreements.
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Help Couples Explore Sacred Sexuality
Sacred sexuality approaches intimacy as spiritual practice. Dr. Ruja Shrestha uses CBT to help couples integrate mindfulness, ritual, and intention into their sexual connection.
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Teach Couples Breathwork for Intimacy
Breathwork can transform intimate experiences. Dr. Ruja Shrestha uses CBT to help couples use breathing techniques to deepen presence and connection.
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Trusted Healthcare in Nepal

Our blog articles are written by certified medical professionals with extensive experience in sexual health and wellness. We follow international medical standards while being sensitive to Nepali cultural contexts.

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