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Sexual Health Blog & Resources

Knowledge is power. Read our articles to learn more about STD prevention, symptoms, and treatment options from Nepal's leading sexual health experts.

Medically Reviewed

Expert Verified
Dr. G.P. YadavNMC: 15834
MBBSMD MedicineSTD Specialist
Reviewed: Jan 14, 2024
Updated: Jan 14, 2024

Sexual Health Education in Nepal

Our blog provides evidence-based sexual health information tailored for the Nepali community. All articles are reviewed by certified medical professionals and follow international healthcare standards while considering local cultural contexts.

Serving Kathmandu Valley and beyond

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STD Prevention

12 articles

Treatment Guides

8 articles

Symptoms

15 articles

Testing

6 articles

Latest Articles

Stay informed with expert-written articles on sexual health, STD prevention, and treatment options from Nepal's leading specialists.

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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT for Couples Exploring Pet Play Dynamics
Pet play involves one partner adopting the persona of an animal. Dr. Ruja Shrestha uses CBT to help couples understand and navigate this role-play safely.
5 min read
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Help Couples Explore Temperature and Wax Play
Temperature play uses heat and cold for sensation. Dr. Ruja Shrestha uses CBT to help couples explore wax, ice, and temperature safely.
5 min read
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Help Couples Explore Electro-Stimulation
Electro-stimulation uses mild electrical current for sensation. Dr. Ruja Shrestha uses CBT to help couples explore this advanced practice with specialized equipment and safety.
5 min read
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT for Couples Exploring Public or Semi-Public Play
The risk of discovery excites some couples. Dr. Ruja Shrestha uses CBT to help couples explore public play within legal and ethical boundaries.
5 min read
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Help Couples Distinguish Fantasy from Reality
Not all fantasies should be acted out. Dr. Ruja Shrestha uses CBT to help couples enjoy fantasies without pressure to make them real.
5 min read
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Help Couples Set Exploration Boundaries
Clear boundaries make exploration safe and enjoyable. Dr. Ruja Shrestha uses CBT to help couples establish hard limits, soft limits, and exploration protocols.
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Help Couples Create Reclaiming Ceremonies
Reclaiming ceremonies restore connection after intense experiences. Dr. Ruja Shrestha uses CBT to help couples create rituals that reaffirm their bond.
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses Trauma-Aware CBT for Couples Exploring Intense Play
Trauma history requires special care in intense play. Dr. Ruja Shrestha uses trauma-aware CBT to help couples explore safely when one partner has trauma.
5 min read
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Dr. G.P. Yadav
Jun 28, 2026
How Dr. Ruja Shrestha Uses CBT to Navigate Jealousy in Open Relationships
Jealousy is inevitable in open relationships. Dr. Ruja Shrestha uses CBT to help couples develop skills for managing jealousy without controlling each other.
5 min read
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Trusted Healthcare in Nepal

Our blog articles are written by certified medical professionals with extensive experience in sexual health and wellness. We follow international medical standards while being sensitive to Nepali cultural contexts.

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