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Dr. G.P. YadavNMC: 15834
MBBSMD MedicineSTD Specialist
Reviewed: Jan 14, 2024
Updated: Jan 14, 2024

Sexual Health Education in Nepal

Our blog provides evidence-based sexual health information tailored for the Nepali community. All articles are reviewed by certified medical professionals and follow international healthcare standards while considering local cultural contexts.

Serving Kathmandu Valley and beyond

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STD Prevention

12 articles

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8 articles

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15 articles

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6 articles

Latest Articles

Stay informed with expert-written articles on sexual health, STD prevention, and treatment options from Nepal's leading specialists.

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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT to Help Couples Understand Infidelity
Infidelity means different things to different couples. Dr. Ruja Shrestha uses CBT to help partners define what constitutes betrayal in their relationship and begin the healing process.
5 min read
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT to Guide Infidelity Disclosure
How and when infidelity is disclosed profoundly impacts healing. Dr. Ruja Shrestha uses CBT to help couples navigate the disclosure process with honesty and care.
5 min read
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT to Rebuild Trust After Infidelity
Trust is shattered by infidelity but can be rebuilt through consistent action. Dr. Ruja Shrestha uses CBT to help couples restore trust one behavior at a time.
5 min read
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses Trauma-Informed CBT for Betrayal Trauma
Infidelity causes trauma responses that mimic PTSD. Dr. Ruja Shrestha uses trauma-informed CBT to help betrayed partners heal from the psychological wounds of betrayal.
5 min read
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT to Explore Why Infidelity Happened
Understanding why infidelity occurred is essential for healing. Dr. Ruja Shrestha uses CBT to help couples explore causes without blame or excuse.
5 min read
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT to Manage Anger After Infidelity
Anger after infidelity is natural but destructive if unchecked. Dr. Ruja Shrestha uses CBT to help couples channel anger productively without damaging the relationship further.
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT to Address Guilt and Shame in the Unfaithful Partner
Guilt and shame can paralyze the unfaithful partner. Dr. Ruja Shrestha uses CBT to help them move from shame to accountability without being consumed by self-punishment.
5 min read
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT to Help Couples Navigate Forgiveness After Infidelity
Forgiveness after infidelity is a process, not an event. Dr. Ruja Shrestha uses CBT to help couples understand what forgiveness means and how to work toward it.
5 min read
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT to Rebuild Communication After Infidelity
Infidelity destroys honest communication. Dr. Ruja Shrestha uses CBT to help couples develop new communication patterns that support transparency and healing.
5 min read
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Trusted Healthcare in Nepal

Our blog articles are written by certified medical professionals with extensive experience in sexual health and wellness. We follow international medical standards while being sensitive to Nepali cultural contexts.

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