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Medically Reviewed

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Dr. G.P. YadavNMC: 15834
MBBSMD MedicineSTD Specialist
Reviewed: Jan 14, 2024
Updated: Jan 14, 2024

Sexual Health Education in Nepal

Our blog provides evidence-based sexual health information tailored for the Nepali community. All articles are reviewed by certified medical professionals and follow international healthcare standards while considering local cultural contexts.

Serving Kathmandu Valley and beyond

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Explore our comprehensive collection of sexual health articles organized by topic

STD Prevention

12 articles

Treatment Guides

8 articles

Symptoms

15 articles

Testing

6 articles

Latest Articles

Stay informed with expert-written articles on sexual health, STD prevention, and treatment options from Nepal's leading specialists.

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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT Touch Hierarchy for Sexless Couples
Non-sexual touch is the foundation of sexual intimacy. Dr. Ruja Shrestha uses a graduated touch hierarchy to help sexless couples rebuild physical comfort and connection.
5 min read
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT to Break the Avoidance Cycle in Sexless Marriage
Avoidance is the engine that maintains sexless marriage. Dr. Ruja Shrestha uses CBT to help couples recognize and interrupt their patterns of sexual avoidance.
5 min read
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses Mindfulness-Based CBT for Sexless Couples
Mindfulness helps couples stay present during intimacy instead of lost in anxiety. Dr. Ruja Shrestha integrates mindfulness with CBT to help sexless couples reconnect.
5 min read
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT to Address Sexual Boredom in Long-Term Marriage
Sexual boredom is a common cause of declining desire. Dr. Ruja Shrestha uses CBT to help couples bring novelty and creativity back to their sexual relationship.
5 min read
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT for Body Image Issues Contributing to Sexless Marriage
Body image concerns can make sexual vulnerability feel impossible. Dr. Ruja Shrestha uses CBT to help both partners address body image as a barrier to intimacy.
5 min read
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT for Men with Low Desire in Marriage
Men with low sexual desire face unique challenges in sexless marriage. Dr. Ruja Shrestha uses CBT to address the causes of low male desire and rebuild motivation for intimacy.
5 min read
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT for Women with Low Desire in Marriage
Women with low desire are often told something is wrong with them. Dr. Ruja Shrestha uses CBT to help women understand their desire and communicate their needs.
5 min read
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT to Rebuild Emotional Intimacy as Foundation for Sexual Intimacy
Emotional intimacy is the foundation of sexual desire for most couples. Dr. Ruja Shrestha uses CBT to help sexless couples rebuild the emotional connection that supports physical intimacy.
5 min read
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT for Relapse Prevention After Rebuilding Intimacy
Rebuilding intimacy is hard, maintaining it is harder. Dr. Ruja Shrestha uses CBT to help couples develop a maintenance plan that prevents relapse into sexlessness.
5 min read
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Trusted Healthcare in Nepal

Our blog articles are written by certified medical professionals with extensive experience in sexual health and wellness. We follow international medical standards while being sensitive to Nepali cultural contexts.

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