Expert Medical Insights

Sexual Health Blog & Resources

Knowledge is power. Read our articles to learn more about STD prevention, symptoms, and treatment options from Nepal's leading sexual health experts.

Medically Reviewed

Expert Verified
Dr. G.P. YadavNMC: 15834
MBBSMD MedicineSTD Specialist
Reviewed: Jan 14, 2024
Updated: Jan 14, 2024

Sexual Health Education in Nepal

Our blog provides evidence-based sexual health information tailored for the Nepali community. All articles are reviewed by certified medical professionals and follow international healthcare standards while considering local cultural contexts.

Serving Kathmandu Valley and beyond

Browse by Category

Explore our comprehensive collection of sexual health articles organized by topic

STD Prevention

12 articles

Treatment Guides

8 articles

Symptoms

15 articles

Testing

6 articles

Latest Articles

Stay informed with expert-written articles on sexual health, STD prevention, and treatment options from Nepal's leading specialists.

A person writing in a notebook, representing a blog or articles.
GY
Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT to Identify Root Causes of Sexless Marriage
Sexless marriage rarely has a single cause. Dr. Ruja Shrestha uses CBT to help couples uncover the complex web of factors that have led to sexual disconnection.
5 min read
Read Article
A person writing in a notebook, representing a blog or articles.
GY
Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT to Address Cognitive Distortions in Sexless Marriage
Cognitive distortions maintain the cycle of sexless marriage. Dr. Ruja Shrestha uses CBT to identify and restructure distorted thinking that keeps couples stuck.
5 min read
Read Article
A person writing in a notebook, representing a blog or articles.
GY
Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT to Rebuild Sexual Desire After Prolonged Sexlessness
When sex has been absent for months or years, desire does not return naturally. Dr. Ruja Shrestha uses CBT to help couples rebuild desire through intentional, graduated steps.
5 min read
Read Article
A person writing in a notebook, representing a blog or articles.
GY
Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT to Help Couples Communicate About Sexless Marriage
Talking about sexlessness is the hardest conversation a couple can have. Dr. Ruja Shrestha uses CBT to help partners discuss their sexual relationship without blame or defensiveness.
5 min read
Read Article
A person writing in a notebook, representing a blog or articles.
GY
Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT for Rejection Sensitivity in Sexless Marriage
Rejection sensitivity makes every sexual approach feel high-stakes in a sexless marriage. Dr. Ruja Shrestha uses CBT to help couples handle rejection and reduce its emotional impact.
5 min read
Read Article
A person writing in a notebook, representing a blog or articles.
GY
Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT to Rebuild Intimacy Through Scheduling
Scheduling intimacy feels unromantic but it is essential for rebuilding sexual connection. Dr. Ruja Shrestha uses CBT to help couples use intentional scheduling to restore their sexual relationship.
5 min read
Read Article
A person writing in a notebook, representing a blog or articles.
GY
Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT for Performance Anxiety After Long Sexual Gaps
After long gaps in sexual activity, both partners may experience performance anxiety. Dr. Ruja Shrestha uses CBT to reduce the pressure that makes sex feel like a test.
5 min read
Read Article
A person writing in a notebook, representing a blog or articles.
GY
Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT for Mismatched Libido in Sexless Marriage
Mismatched libido is the most common cause of sexless marriage. Dr. Ruja Shrestha uses CBT to help couples navigate desire differences without blame or resentment.
5 min read
Read Article
A person writing in a notebook, representing a blog or articles.
GY
Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT to Overcome Resentment Blocking Desire
Resentment is the silent killer of sexual desire in marriage. Dr. Ruja Shrestha uses CBT to help couples address the accumulated resentments that make sexual connection feel impossible.
5 min read
Read Article

Trusted Healthcare in Nepal

Our blog articles are written by certified medical professionals with extensive experience in sexual health and wellness. We follow international medical standards while being sensitive to Nepali cultural contexts.

WHO-compliant treatment protocols
Serving Kathmandu Valley since 2010
100% confidential and private consultations

Ready to Learn More?

Explore our comprehensive library of sexual health articles and stay informed about your wellness.

Have Questions?

Our medical experts are here to help. Book a confidential consultation or ask a question.

WhatsAppBook Now