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Dr. G.P. YadavNMC: 15834
MBBSMD MedicineSTD Specialist
Reviewed: Jan 14, 2024
Updated: Jan 14, 2024

Sexual Health Education in Nepal

Our blog provides evidence-based sexual health information tailored for the Nepali community. All articles are reviewed by certified medical professionals and follow international healthcare standards while considering local cultural contexts.

Serving Kathmandu Valley and beyond

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STD Prevention

12 articles

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8 articles

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15 articles

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6 articles

Latest Articles

Stay informed with expert-written articles on sexual health, STD prevention, and treatment options from Nepal's leading specialists.

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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT to Rebuild Sexual Intimacy After Infidelity
Sex after infidelity is complicated by triggers and mistrust. Dr. Ruja Shrestha uses CBT to help couples gradually rebuild a sexual relationship that feels safe and connected.
5 min read
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT to Establish New Boundaries After Infidelity
Clear boundaries prevent future infidelity. Dr. Ruja Shrestha uses CBT to help couples define and implement boundaries that protect their relationship.
5 min read
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT to Manage Triggers After Infidelity
Triggers are normal after betrayal. Dr. Ruja Shrestha uses CBT to help couples identify and manage the people, places, and situations that trigger post-infidelity distress.
5 min read
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT to Rebuild Self-Esteem After Infidelity
Infidelity devastates the betrayed partner's self-esteem. Dr. Ruja Shrestha uses CBT to help individuals rebuild their sense of worth independent of their partner's choices.
5 min read
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT to Address Social Media Infidelity
Social media creates new opportunities for emotional infidelity. Dr. Ruja Shrestha uses CBT to help couples navigate boundaries around digital communication.
5 min read
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT When Only One Partner Wants Reconciliation
Reconciliation requires both partners' commitment. Dr. Ruja Shrestha uses CBT to help couples when one partner wants to save the relationship and the other is uncertain.
5 min read
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT to Help Couples Navigate Infidelity with Children
Infidelity affects the whole family. Dr. Ruja Shrestha uses CBT to help parents decide what to tell children, how to minimize harm, and how to co-parent through the crisis.
5 min read
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT to Heal from Emotional Affairs
Emotional affairs can be as damaging as physical ones. Dr. Ruja Shrestha uses CBT to help couples understand and heal from the unique pain of emotional betrayal.
5 min read
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT to Help Couples Avoid Revenge Affairs
The desire for revenge after infidelity is natural but destructive. Dr. Ruja Shrestha uses CBT to help betrayed partners process their pain without retaliating.
5 min read
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Trusted Healthcare in Nepal

Our blog articles are written by certified medical professionals with extensive experience in sexual health and wellness. We follow international medical standards while being sensitive to Nepali cultural contexts.

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