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Sexual Health Blog & Resources

Knowledge is power. Read our articles to learn more about STD prevention, symptoms, and treatment options from Nepal's leading sexual health experts.

Medically Reviewed

Expert Verified
Dr. G.P. YadavNMC: 15834
MBBSMD MedicineSTD Specialist
Reviewed: Jan 14, 2024
Updated: Jan 14, 2024

Sexual Health Education in Nepal

Our blog provides evidence-based sexual health information tailored for the Nepali community. All articles are reviewed by certified medical professionals and follow international healthcare standards while considering local cultural contexts.

Serving Kathmandu Valley and beyond

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Explore our comprehensive collection of sexual health articles organized by topic

STD Prevention

12 articles

Treatment Guides

8 articles

Symptoms

15 articles

Testing

6 articles

Latest Articles

Stay informed with expert-written articles on sexual health, STD prevention, and treatment options from Nepal's leading specialists.

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Dr. Ruja Shrestha
Jun 30, 2026
Discussing Taboo Desires in Therapy | Nepal
Many women and couples have desires they feel ashamed to discuss. Dr. Ruja Shrestha provides a safe space in Kathmandu for exploring taboo topics through CBT.
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Dr. Ruja Shrestha
Jun 30, 2026
Religious Guilt Around Sexuality | CBT Nepal
Religious upbringing can create guilt around sexual expression. Dr. Ruja Shrestha uses CBT in Kathmandu to help women and couples reconcile faith and sexuality.
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Dr. Ruja Shrestha
Jun 30, 2026
CBT for Female Pleasure Entitlement | Nepal
Many Nepali women do not feel entitled to sexual pleasure. Dr. Ruja Shrestha uses CBT in Kathmandu to help women embrace their right to enjoyment in intimacy.
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Dr. Ruja Shrestha
Jun 30, 2026
Overcoming Masturbation Guilt in Women | Nepal
Masturbation guilt is common among women in Nepal due to cultural taboos. Dr. Ruja Shrestha uses CBT in Kathmandu to help women embrace self-pleasure without shame.
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Dr. Ruja Shrestha
Jun 30, 2026
CBT for Sex Toy Exploration Without Shame | Nepal
Sex toys are still taboo in Nepal. Dr. Ruja Shrestha uses CBT in Kathmandu to help women and couples explore sex toys as tools for enhanced pleasure and connection.
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Dr. Ruja Shrestha
Jun 30, 2026
CBT for Kink and BDSM Exploration | Nepal
Kink and BDSM interests are more common than people think. Dr. Ruja Shrestha uses CBT in Kathmandu to help couples explore kink interests safely and without shame.
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Dr. Ruja Shrestha
Jun 30, 2026
Navigating Non-Monogamy with CBT | Nepal
Non-monogamy is rarely discussed in Nepal but exists in various forms. Dr. Ruja Shrestha uses CBT in Kathmandu to help couples navigate ethical non-monogamy.
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Dr. Ruja Shrestha
Jun 30, 2026
Cultivating Sex Positivity in Nepali Context | Nepal
Sex positivity offers an alternative to shame-based sexuality. Dr. Ruja Shrestha uses CBT in Kathmandu to help women and couples develop a sex-positive mindset.
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Dr. Ruja Shrestha
Jun 30, 2026
Understanding Asexuality in Couples Therapy | Nepal
Asexuality is a valid sexual orientation often misunderstood in Nepal. Dr. Ruja Shrestha uses CBT in Kathmandu to support asexual individuals and their partners.
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Trusted Healthcare in Nepal

Our blog articles are written by certified medical professionals with extensive experience in sexual health and wellness. We follow international medical standards while being sensitive to Nepali cultural contexts.

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