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Dr. G.P. YadavNMC: 15834
MBBSMD MedicineSTD Specialist
Reviewed: Jan 14, 2024
Updated: Jan 14, 2024

Sexual Health Education in Nepal

Our blog provides evidence-based sexual health information tailored for the Nepali community. All articles are reviewed by certified medical professionals and follow international healthcare standards while considering local cultural contexts.

Serving Kathmandu Valley and beyond

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Explore our comprehensive collection of sexual health articles organized by topic

STD Prevention

12 articles

Treatment Guides

8 articles

Symptoms

15 articles

Testing

6 articles

Latest Articles

Stay informed with expert-written articles on sexual health, STD prevention, and treatment options from Nepal's leading specialists.

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Dr. Ruja Shrestha
Jun 30, 2026
Co-Regulating Emotions in Recovery | Nepal
Emotional regulation is crucial for couples in addiction recovery. Dr. Ruja Shrestha uses CBT in Kathmandu to help couples co-regulate emotions and reduce conflict.
5 min read
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Dr. Ruja Shrestha
Jun 30, 2026
Rebuilding Romance After Addiction | Nepal
Romance often fades during addiction but can be rebuilt. Dr. Ruja Shrestha uses CBT in Kathmandu to help couples rediscover romance and playfulness in recovery.
5 min read
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Dr. Ruja Shrestha
Jun 30, 2026
Honesty and Transparency Practices | Nepal
Honesty is the foundation of recovery for couples. Dr. Ruja Shrestha uses CBT in Kathmandu to help couples develop practical honesty practices.
5 min read
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Dr. Ruja Shrestha
Jun 30, 2026
Planning a Future Together in Recovery | Nepal
Addiction recovery opens the possibility of building a shared future. Dr. Ruja Shrestha uses CBT in Kathmandu to help couples create meaningful future plans together.
5 min read
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Dr. Ruja Shrestha
Jun 30, 2026
Reconnecting with Shared Values | Nepal
Addiction often causes couples to lose connection with their shared values. Dr. Ruja Shrestha uses CBT in Kathmandu to help couples rediscover and align with their core values.
5 min read
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Dr. Ruja Shrestha
Jun 30, 2026
Couples Support Groups in Nepal | Kathmandu
Support groups provide community and accountability for couples in recovery. Dr. Ruja Shrestha provides information and CBT support for couples seeking group support in Kathmandu.
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Dr. Ruja Shrestha
Jun 30, 2026
Sexual Reconnection Exercises for Couples | Nepal
Structured exercises help couples rebuild sexual connection after addiction. Dr. Ruja Shrestha uses CBT-based exercises in Kathmandu for sexual reconnection.
5 min read
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Dr. Ruja Shrestha
Jun 30, 2026
Maintaining Recovery as a Couple | Nepal
Long-term recovery maintenance requires ongoing effort from both partners. Dr. Ruja Shrestha uses CBT in Kathmandu to help couples sustain recovery together.
5 min read
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Dr. Ruja Shrestha
Jun 30, 2026
Overcoming Sexual Shame in Nepali Culture | Kathmandu
Sexual shame is deeply rooted in Nepali culture. Dr. Ruja Shrestha uses CBT in Kathmandu to help women and couples overcome internalized sexual shame.
5 min read
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Trusted Healthcare in Nepal

Our blog articles are written by certified medical professionals with extensive experience in sexual health and wellness. We follow international medical standards while being sensitive to Nepali cultural contexts.

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