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Dr. G.P. YadavNMC: 15834
MBBSMD MedicineSTD Specialist
Reviewed: Jan 14, 2024
Updated: Jan 14, 2024

Sexual Health Education in Nepal

Our blog provides evidence-based sexual health information tailored for the Nepali community. All articles are reviewed by certified medical professionals and follow international healthcare standards while considering local cultural contexts.

Serving Kathmandu Valley and beyond

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Explore our comprehensive collection of sexual health articles organized by topic

STD Prevention

12 articles

Treatment Guides

8 articles

Symptoms

15 articles

Testing

6 articles

Latest Articles

Stay informed with expert-written articles on sexual health, STD prevention, and treatment options from Nepal's leading specialists.

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Dr. Ruja Shrestha
Jun 30, 2026
Therapeutic Date Night Ideas for Couples | Nepal
Date nights can be therapeutic when designed intentionally. Dr. Ruja Shrestha uses CBT principles in Kathmandu to help couples create meaningful dates that strengthen their bond.
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Dr. Ruja Shrestha
Jun 30, 2026
Gratitude Practices for Sexual Relationship Health | Nepal
Gratitude is a powerful tool for improving sexual relationships. Dr. Ruja Shrestha uses CBT in Kathmandu to help couples incorporate gratitude practices into their intimate lives.
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Dr. Ruja Shrestha
Jun 30, 2026
Resentment and Its Impact on Sex — CBT for Couples | Nepal
Resentment is a silent killer of sexual desire. Dr. Ruja Shrestha uses CBT in Kathmandu to help couples identify, address, and resolve the resentments that block sexual intimacy.
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Dr. Ruja Shrestha
Jun 30, 2026
Power Dynamics in Sexual Relationships — CBT | Nepal
Power dynamics shape every relationship, including the sexual dimension. Dr. Ruja Shrestha uses CBT in Kathmandu to help couples understand and balance power in their sexual connection.
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Dr. Ruja Shrestha
Jun 30, 2026
Household Responsibilities and Sexual Desire — CBT | Nepal
The division of household labor directly affects sexual desire in relationships. Dr. Ruja Shrestha uses CBT in Kathmandu to help couples address this often-overlooked connection.
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Dr. Ruja Shrestha
Jun 30, 2026
Technology Overuse Affecting Intimacy — CBT for Couples | Nepal
Technology overuse is a growing barrier to couple intimacy in Nepal. Dr. Ruja Shrestha uses CBT to help partners reduce screen time and reclaim their sexual connection.
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Dr. Ruja Shrestha
Jun 30, 2026
Building Shared Sexual Values as a Couple | Nepal
Shared sexual values create a strong foundation for couple intimacy. Dr. Ruja Shrestha uses CBT in Kathmandu to help partners develop a shared vision for their sexual relationship.
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Dr. Ruja Shrestha
Jun 30, 2026
Setting Shared Sexual Goals as a Couple | Nepal
Setting shared sexual goals helps couples grow their intimacy intentionally. Dr. Ruja Shrestha uses CBT in Kathmandu to help partners develop and pursue goals together.
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Dr. Ruja Shrestha
Jun 30, 2026
Vulnerability as a Path to Deeper Intimacy | Nepal
Vulnerability is the gateway to deep intimacy. Dr. Ruja Shrestha uses CBT in Kathmandu to help couples create safety for vulnerability and transform their sexual connection.
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Trusted Healthcare in Nepal

Our blog articles are written by certified medical professionals with extensive experience in sexual health and wellness. We follow international medical standards while being sensitive to Nepali cultural contexts.

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