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Sexual Health Blog & Resources

Knowledge is power. Read our articles to learn more about STD prevention, symptoms, and treatment options from Nepal's leading sexual health experts.

Medically Reviewed

Expert Verified
Dr. G.P. YadavNMC: 15834
MBBSMD MedicineSTD Specialist
Reviewed: Jan 14, 2024
Updated: Jan 14, 2024

Sexual Health Education in Nepal

Our blog provides evidence-based sexual health information tailored for the Nepali community. All articles are reviewed by certified medical professionals and follow international healthcare standards while considering local cultural contexts.

Serving Kathmandu Valley and beyond

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Explore our comprehensive collection of sexual health articles organized by topic

STD Prevention

12 articles

Treatment Guides

8 articles

Symptoms

15 articles

Testing

6 articles

Latest Articles

Stay informed with expert-written articles on sexual health, STD prevention, and treatment options from Nepal's leading specialists.

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Dr. Ruja Shrestha
Jun 30, 2026
Navigating Non-Monogamy Discussions with CBT | Nepal
Non-monogamy is increasingly discussed but difficult to navigate. Dr. Ruja Shrestha uses CBT in Kathmandu to help couples have honest, productive conversations about relationship structures.
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Dr. Ruja Shrestha
Jun 30, 2026
Aging and Changing Sexual Needs in Couples | Nepal
Aging brings natural changes to sexuality. Dr. Ruja Shrestha uses CBT in Kathmandu to help couples adapt to the sexual changes that come with aging and maintain satisfying intimacy.
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Dr. Ruja Shrestha
Jun 30, 2026
Chronic Illness and Couple Intimacy — CBT Support | Nepal
Chronic illness affects every aspect of a couple's relationship, including intimacy. Dr. Ruja Shrestha uses CBT in Kathmandu to help couples maintain sexual connection despite health challenges.
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Dr. Ruja Shrestha
Jun 30, 2026
Fertility Stress Affecting Couple Sexuality — CBT | Nepal
Fertility struggles can take a heavy toll on a couple's sex life. Dr. Ruja Shrestha uses CBT in Kathmandu to help couples preserve intimacy while navigating fertility challenges.
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Dr. Ruja Shrestha
Jun 30, 2026
Pregnancy Loss and Couple Intimacy — CBT Healing | Nepal
Pregnancy loss is a devastating experience that affects a couple's sexual relationship. Dr. Ruja Shrestha uses CBT in Kathmandu to help couples heal together after loss.
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Dr. Ruja Shrestha
Jun 30, 2026
Managing Different Libido Levels in Couples | Nepal
Different libido levels are common in relationships. Dr. Ruja Shrestha uses CBT in Kathmandu to help couples manage libido differences without blame, resentment, or pressure.
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Dr. Ruja Shrestha
Jun 30, 2026
Supporting a Partner with Sexual Pain — CBT for Couples | Nepal
Sexual pain affects not just the individual but the couple. Dr. Ruja Shrestha uses CBT in Kathmandu to help couples navigate sexual pain together with empathy and practical strategies.
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Dr. Ruja Shrestha
Jun 30, 2026
Reducing Performance Pressure Together — CBT for Couples | Nepal
Performance pressure is a common sexual problem that affects couples. Dr. Ruja Shrestha uses CBT in Kathmandu to help partners reduce pressure and rediscover pleasure-focused intimacy.
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Dr. Ruja Shrestha
Jun 30, 2026
Rebuilding Eroticism in Long-Term Relationships | Nepal
Eroticism often fades in long-term relationships. Dr. Ruja Shrestha uses CBT in Kathmandu to help couples rediscover the spark and rebuild erotic connection in their relationship.
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Trusted Healthcare in Nepal

Our blog articles are written by certified medical professionals with extensive experience in sexual health and wellness. We follow international medical standards while being sensitive to Nepali cultural contexts.

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