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Knowledge is power. Read our articles to learn more about STD prevention, symptoms, and treatment options from Nepal's leading sexual health experts.

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Dr. G.P. YadavNMC: 15834
MBBSMD MedicineSTD Specialist
Reviewed: Jan 14, 2024
Updated: Jan 14, 2024

Sexual Health Education in Nepal

Our blog provides evidence-based sexual health information tailored for the Nepali community. All articles are reviewed by certified medical professionals and follow international healthcare standards while considering local cultural contexts.

Serving Kathmandu Valley and beyond

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Explore our comprehensive collection of sexual health articles organized by topic

STD Prevention

12 articles

Treatment Guides

8 articles

Symptoms

15 articles

Testing

6 articles

Latest Articles

Stay informed with expert-written articles on sexual health, STD prevention, and treatment options from Nepal's leading specialists.

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Dr. Ruja Shrestha
Jun 30, 2026
CBT for Scheduled Intimacy Resentment in Couples | Nepal
Scheduled intimacy can create resentment for some couples. Dr. Ruja Shrestha uses CBT in Kathmandu to help partners navigate planned sex in a way that feels connecting rather than pressured.
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Dr. Ruja Shrestha
Jun 30, 2026
Rebuilding Intimacy After Having Children — CBT for Couples | Nepal
Parenthood transforms sexual intimacy. Dr. Ruja Shrestha uses CBT in Kathmandu to help couples navigate the challenges of post-parenthood intimacy and reconnect as partners.
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Dr. Ruja Shrestha
Jun 30, 2026
Conflict Resolution for Sexual Issues — CBT for Couples | Nepal
Unresolved conflict damages sexual intimacy. Dr. Ruja Shrestha uses CBT in Kathmandu to help couples resolve conflicts that affect their sex life and restore harmony in the bedroom.
5 min read
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Dr. Ruja Shrestha
Jun 30, 2026
Rebuilding Trust After Betrayal — CBT for Couples | Nepal
Betrayal shatters trust in relationships. Dr. Ruja Shrestha uses CBT in Kathmandu to help couples navigate the painful process of rebuilding trust and restoring their sexual connection.
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Dr. Ruja Shrestha
Jun 30, 2026
Overcoming Sexless Marriage with CBT for Couples | Nepal
Sexless marriages are more common than many realize. Dr. Ruja Shrestha uses CBT in Kathmandu to help couples understand the causes of a sexless marriage and find a path back to intimacy.
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Dr. Ruja Shrestha
Jun 30, 2026
Emotional Recovery from Infidelity — CBT for Couples | Nepal
Infidelity causes profound emotional wounds. Dr. Ruja Shrestha uses CBT in Kathmandu to help couples navigate the complex emotions of infidelity and find a path toward healing.
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Dr. Ruja Shrestha
Jun 30, 2026
Communicating About Foreplay Needs — CBT for Couples | Nepal
Foreplay is essential for mutual satisfaction, yet many couples struggle to discuss it. Dr. Ruja Shrestha uses CBT in Kathmandu to help partners communicate about foreplay openly.
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Dr. Ruja Shrestha
Jun 30, 2026
Breaking Out of Sexual Routines — CBT for Couples | Nepal
Sexual routines can become monotonous and kill desire. Dr. Ruja Shrestha uses CBT in Kathmandu to help couples break free from predictable patterns and rediscover sexual variety.
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Dr. Ruja Shrestha
Jun 30, 2026
Safe Exploration of Sexual Fantasies Together | Nepal
Sharing fantasies can deepen intimacy, but it requires safety and trust. Dr. Ruja Shrestha uses CBT in Kathmandu to help couples explore fantasies in a way that strengthens their bond.
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Trusted Healthcare in Nepal

Our blog articles are written by certified medical professionals with extensive experience in sexual health and wellness. We follow international medical standards while being sensitive to Nepali cultural contexts.

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