Sexual Health
Blog & Resources

A new STI diagnosis, especially for a lifelong condition like herpes or HIV, can feel like your dating life is over. It's not. This guide offers support and practical advice on how to navigate dating with an STI. Learn how to regain your confidence, when and how to disclose your status to a new partner, and the importance of focusing on your overall health and well-being. You are not alone, and you can have a healthy, happy love life.

It's a dangerous myth that you can only get an STD from penetrative sex. This article explains the STIs that can be transmitted through close, skin-to-skin genital contact alone. Learn about HPV (which causes genital warts), Herpes, and Molluscum Contagiosum. Understanding these risks highlights why condoms, while highly effective, don't offer 100% protection and why regular visual self-checks and medical check-ups are so important.

Sex toys can be a fun part of your sex life, but proper hygiene is essential to avoid infections. This guide provides simple but crucial tips on how to clean and store your sex toys properly. Learn why you should never share toys unless they are covered with a new condom each time and how to prevent the spread of bacteria and STIs. These easy steps can prevent serious health issues.

Masturbation is a normal, healthy, and natural part of human sexuality, but it is surrounded by myths and shame. Our doctors debunk common myths (no, it doesn't cause blindness or weakness!) and provide medical facts about its benefits for stress relief and self-exploration. This article provides a healthy, shame-free perspective on a private and personal topic.

In the digital age, "sexting" and sharing intimate photos can feel like a normal part of dating. But what happens when that trust is broken? This article explores the hidden dangers, including the risks of "revenge porn" and digital privacy leaks. We discuss the profound impact this can have on your mental and emotional well-being, a kind of "digital STI" that can cause long-lasting stress and harm.

Genital herpes is one of the most common STIs, but it is also one of the most misunderstood. This guide provides a clear, comprehensive overview. We debunk common myths, explain the symptoms of an outbreak, and discuss how modern antiviral treatments have made the condition completely manageable. Living with herpes doesn't define you or your love life. Learn the facts and take control of your health.

Even if you are in a long-term, monogamous relationship, regular STI testing can still be important. This article explains why. Sometimes, infections can lie dormant for years without symptoms, or one partner may have had an infection before the relationship began without knowing. A confidential couple's check-up can provide peace of mind and ensure the long-term health of your relationship.

Feelings of guilt or shame about your sexual desires, history, or health can have a serious impact on your mental well-being and your ability to form intimate relationships. This article explores the connection between sexual shame and mental health. We discuss how breaking the silence and talking to a non-judgmental professional, like a sexologist or therapist, can help you overcome these feelings and build a healthier, more positive relationship with your sexuality.

Most people associate HPV with genital warts or cervical cancer, but it can also infect the mouth and throat through oral sex. Certain high-risk strains of HPV are a leading cause of oropharyngeal (throat) cancers. This article explains what every sexually active person should know about oral HPV, the risks, the symptoms (which are often non-existent), and how the HPV vaccine can offer powerful protection. Protect your oral health just as you protect the rest of your body.