Sexual Health
Blog & Resources

This article addresses common fears and myths about STD transmission. We provide clear, scientific answers to questions like, "Can you get an STD from a toilet seat, sharing a cup, or a swimming pool?" Understand how STIs are actually transmitted—primarily through sexual contact—and which infections, like pubic lice or scabies, can be spread through close contact. Debunking these myths helps reduce unnecessary anxiety and focus on real prevention strategies.

Suffering from frequent Urinary Tract Infections is a frustrating and painful experience for many women. This article explores the common causes behind recurrent UTIs, from anatomical factors to sexual activity and hygiene habits. We discuss effective prevention strategies and the importance of a medical evaluation to rule out any underlying kidney or bladder issues. Our doctors can help you create a plan to break the cycle of recurring infections.

Hepatitis C is a viral infection of the liver that often shows no symptoms for decades, earning it the name "the silent infection." Over time, it can cause severe liver damage, cirrhosis, and cancer. This guide explains how HCV is transmitted (primarily through blood-to-blood contact), who is at risk, and why testing is so important. We also discuss the revolutionary modern treatments that can now cure most Hepatitis C infections in a matter of weeks.

One of the most devastating consequences of untreated STDs is infertility. This article explains how "silent" infections like Chlamydia and Gonorrhea can lead to Pelvic Inflammatory Disease (PID) in women, scarring the fallopian tubes and preventing pregnancy. In men, these infections can cause epididymitis, which can block sperm transport. Learn how early and regular STD testing is a crucial step in protecting your future ability to have children.

A sexologist is a specialist expert in human sexuality who provides counseling and treatment for a wide range of sexual health concerns. This article explains the role of a sexologist and the types of issues they can help with, including low libido, erectile dysfunction, premature ejaculation, performance anxiety, and relationship intimacy issues. If a sexual problem is causing you distress, seeing a sexologist at our Kathmandu clinic can provide you with a safe, supportive, and confidential space to find solutions.

A positive STD diagnosis can trigger a storm of emotions—fear, shame, anger, and anxiety about the future. This guide, with insights from our consultant psychiatrist, offers coping strategies to manage the psychological impact. We discuss the importance of accepting the diagnosis, seeking accurate information, finding support, and learning how to talk to partners. Remember, your mental health is a vital component of your overall well-being, and professional support is available.

Before starting a new life together, a pre-marital health screening is an act of honesty, care, and responsibility for both partners. This article explains the benefits of confidential pre-marital STD testing. It allows couples to be aware of their health status, get treatment for any existing infections, and enter their marriage with trust and peace of mind. Learn about the comprehensive and discreet screening packages we offer for couples at our clinic in Kathmandu.

Medical lab reports can be confusing. What does "Reactive" or "Non-reactive" mean? What is a "titer"? This simple guide explains the common terms you will find on your STD test results for conditions like HIV, Syphilis (VDRL), and Hepatitis. Understanding your report can empower you to have a more informed discussion with your doctor about your health status and any necessary next steps. Our doctors always take the time to explain your results clearly.

Not all STD tests are the same. This article explains the difference between two main types of tests. PCR (NAAT) tests are highly sensitive tests that look directly for the genetic material (DNA or RNA) of the infecting organism, like Chlamydia or Gonorrhea. Antibody tests, on the other hand, look for your body's immune response to an infection, like in HIV or Syphilis testing. Learn why your doctor might choose one type of test over another and what it means for your diagnosis.