Sexual Health
Blog & Resources

Safe sex is about reducing the risk of STIs and unintended pregnancy. It’s not just about condoms; it’s a holistic approach including testing, communication, and informed choices. This guide provides a comprehensive definition of what it means to have safer sex in the modern world, emphasizing that it’s a shared responsibility.

Misinformation about STDs (Gupt Rog) is common in Nepal. This article debunks myths like "you can tell if someone has an STD just by looking," "only certain types of people get STDs," and "herbal remedies can cure anything." Get the facts from a trusted medical source to protect your health and reduce stigma.

Many STIs in women are notoriously "silent," showing no obvious symptoms until complications arise. This guide highlights the subtle but important signs that women should watch for, including changes in vaginal discharge (color, smell, or amount), pelvic pain, pain during sex, and irregular bleeding. Ignoring these symptoms can lead to serious issues like Pelvic Inflammatory Disease (PID) and infertility. Learn when to seek a confidential check-up at our clinic.

After an episode of unprotected sex, the immediate question is often, "How soon can I get tested?" This guide provides a clear overview of STD "window periods"—the time it takes for an infection to become detectable. We explain the different window periods for common STIs like Chlamydia, Gonorrhea, Syphilis, and HIV. Understanding this timeline is crucial for getting an accurate test result. Our doctors can advise you on the right time to test for your peace of mind.

Men who have sex with men (MSM) can have specific sexual health needs. This guide provides important information on recommended STD screenings for the MSM community in Nepal. We discuss the importance of comprehensive testing for HIV, Syphilis, Gonorrhea, and Chlamydia, including the need for three-site testing (urethral, rectal, and oral/throat swabs) to ensure no infection is missed. Our clinic offers a safe, confidential, and LGBTQ-friendly environment for all your sexual health needs.

There is a common misconception that oral sex is "safe sex." This article provides a frank and honest discussion about the real risks. Learn how STIs like Herpes (causing cold sores and genital herpes), HPV (causing throat cancer), Gonorrhea ("throat gonorrhea"), and Syphilis can be transmitted through oral-genital contact. We provide practical advice on how to reduce your risk and make your sexual experiences safer.

For ultimate privacy and convenience, our home sample collection service is an excellent option. This step-by-step guide explains how the process works. Learn how to book the service, what to expect when our discreet professional visits your home or hotel, how the sample is collected quickly and painlessly, and how you will receive your confidential results. Getting tested for STDs in Kathmandu has never been easier or more private.

Mycoplasma genitalium (Mgen) is a bacterial STD that is gaining recognition as a significant cause of urethritis in men and cervicitis and PID in women. Because it is not included in standard STD tests, it often goes undiagnosed. This article shines a light on this "hidden" infection, its symptoms, and the growing problem of antibiotic resistance, which makes it difficult to treat. Our clinic offers specialized testing for Mgen to ensure you get an accurate diagnosis.

Trichomoniasis, or "trich," is caused by a tiny parasite and is the most common curable STD worldwide. This guide explains its symptoms, which are often more noticeable in women and can include a frothy, yellow-green vaginal discharge with a strong odor. In men, it often causes no symptoms. The good news is that it is easily diagnosed with a lab test and cured with a course of antibiotics (Metronidazole). Learn why both partners must be treated to prevent reinfection.