Expert Medical Insights

Sexual Health Blog & Resources

Knowledge is power. Read our articles to learn more about STD prevention, symptoms, and treatment options from Nepal's leading sexual health experts.

Medically Reviewed

Expert Verified
Dr. G.P. YadavNMC: 15834
MBBSMD MedicineSTD Specialist
Reviewed: Jan 14, 2024
Updated: Jan 14, 2024

Sexual Health Education in Nepal

Our blog provides evidence-based sexual health information tailored for the Nepali community. All articles are reviewed by certified medical professionals and follow international healthcare standards while considering local cultural contexts.

Serving Kathmandu Valley and beyond

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Explore our comprehensive collection of sexual health articles organized by topic

STD Prevention

12 articles

Treatment Guides

8 articles

Symptoms

15 articles

Testing

6 articles

Latest Articles

Stay informed with expert-written articles on sexual health, STD prevention, and treatment options from Nepal's leading specialists.

1
Jan 17, 2026
5 min read
Dr. G.P. Yadav
Mutual Masturbation — The Ultimate Safe Sex
Mutual masturbation is one of the safest sexual activities, carrying virtually no risk of STIs or pregnancy. This guide promotes it as an intimate, pleasurable, and creative way to connect with a partner. It’s a perfect option for new relationships, avoiding STI risk, or simply exploring new forms of pleasure.
2
Jan 17, 2026
5 min read
Dr. G.P. Yadav
Outercourse — Safe Sex Beyond Penetration
Outercourse includes sexual activities that don’t involve vaginal or anal penetration, such as grinding, dry humping, and frottage. This guide explores how these activities can be highly pleasurable and carry very low STI risk, making them excellent safe sex practices for people of all ages and experience levels.
3
Jan 17, 2026
5 min read
Dr. G.P. Yadav
How to Clean Sex Toys to Prevent STI Transmission
Sharing sex toys without cleaning them can spread STIs. This guide provides protocols: wash with soap and water after every use, use a dedicated toy cleaner, and for shared toys, cover them with a fresh condom for each partner. Proper hygiene is a non-negotiable part of safe play.
4
Jan 17, 2026
5 min read
Dr. G.P. Yadav
What is Bacterial Vaginosis (BV)? Causes and Connection to Sex
BV is a common vaginal imbalance, not an STI, but it’s linked to sexual activity. It can increase susceptibility to other STIs. This guide explains the symptoms (fishy odor, discharge), treatment, and how condom use may help prevent it by maintaining the natural pH balance.
5
Jan 17, 2026
5 min read
Dr. G.P. Yadav
Trichomoniasis — The Common, Curable STI
Trichomoniasis is a parasitic STI that often has no symptoms but can cause itching and discharge. It’s easily cured with antibiotics. This guide explains how it’s transmitted, the importance of testing and treatment for all partners, and how condoms are highly effective at preventing its spread.
6
Jan 17, 2026
5 min read
Dr. G.P. Yadav
What Is Syphilis?
Syphilis is a bacterial STI that progresses in stages if untreated. It starts with painless sores, then causes rashes and flu-like symptoms, and can eventually damage the heart, brain, and other organs. It is curable with antibiotics, especially when caught early.
7
Jan 17, 2026
5 min read
Dr. G.P. Yadav
What Is Gonorrhea?
Gonorrhea is a bacterial STI that can infect the genitals, rectum, and throat. Symptoms may include painful urination and discharge, but many people have no symptoms. Untreated gonorrhea can cause PID, infertility, and increase HIV transmission risk.
8
Jan 17, 2026
5 min read
Dr. G.P. Yadav
What Is Chlamydia?
Chlamydia is one of the most common bacterial STIs, often showing no symptoms. It can infect the genitals, rectum, and throat. If left untreated, it can lead to serious reproductive health problems including infertility, especially in women through PID.
9
Jan 17, 2026
5 min read
Dr. G.P. Yadav
What Is Herpes?
Herpes is a viral STI caused by HSV-1 or HSV-2, causing painful blisters or sores on the mouth or genitals. While there is no cure, antiviral medications can manage outbreaks and reduce transmission. Many people with herpes have no symptoms or mild symptoms.

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Our blog articles are written by certified medical professionals with extensive experience in sexual health and wellness. We follow international medical standards while being sensitive to Nepali cultural contexts.

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