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Sexual Health Blog & Resources

Knowledge is power. Read our articles to learn more about STD prevention, symptoms, and treatment options from Nepal's leading sexual health experts.

Medically Reviewed

Expert Verified
Dr. G.P. YadavNMC: 15834
MBBSMD MedicineSTD Specialist
Reviewed: Jan 14, 2024
Updated: Jan 14, 2024

Sexual Health Education in Nepal

Our blog provides evidence-based sexual health information tailored for the Nepali community. All articles are reviewed by certified medical professionals and follow international healthcare standards while considering local cultural contexts.

Serving Kathmandu Valley and beyond

Browse by Category

Explore our comprehensive collection of sexual health articles organized by topic

STD Prevention

12 articles

Treatment Guides

8 articles

Symptoms

15 articles

Testing

6 articles

Latest Articles

Stay informed with expert-written articles on sexual health, STD prevention, and treatment options from Nepal's leading specialists.

1
Jan 16, 2026
5 min read
Dr. G.P. Yadav
Spicing Up Your Relationship with Anal Play
Introducing anal play can bring novelty and excitement to a long-term relationship. This guide offers tips on how to suggest it without pressure, start slowly with external massage, and incorporate toys. Focused on exploration and mutual pleasure as a way to reconnect and keep intimacy fresh.
2
Jan 16, 2026
5 min read
Dr. G.P. Yadav
Top 5 Lubricants for Anal Sex, Reviewed
Not all lubes are created equal for anal sex. We review and compare the top 5 types, from long-lasting silicone-based lubes to cushioning hybrid formulas and thick water-based jellies. Find the best lubricant for your needs based on longevity, sensitivity, and compatibility with toys.
3
Jan 16, 2026
5 min read
Dr. G.P. Yadav
Your Top 20 Anal Sex Questions, Answered by Experts
We’ve compiled the most frequently asked questions about anal sex and provided clear, expert-backed answers. Topics include: "Will it make me loose?" "What if there’s a mess?" "Can I get pregnant?" and "How do I clean beforehand?" Get the facts and feel more confident.
4
Jan 16, 2026
5 min read
Dr. G.P. Yadav
Anal Sex After Childbirth — What to Consider
Many couples consider anal sex as an alternative to vaginal sex postpartum. This guide discusses the important considerations, including waiting for medical clearance, dealing with hemorrhoids from pregnancy, communicating about body changes, and proceeding with extra care and patience.
5
Jan 16, 2026
5 min read
Dr. G.P. Yadav
Anal Sex in Porn vs. Reality — Setting Realistic Expectations
Portrayals of anal sex in pornography are often unrealistic and omit crucial steps like preparation and communication. This guide contrasts the fantasy with the reality, helping you set realistic expectations for pace, lubrication, potential mess, and the emotional connection required for a positive real-life experience.
6
Jan 16, 2026
5 min read
Dr. G.P. Yadav
Using Ben Wa Balls for Anal Muscle Training
While typically for vaginal use, certain weighted kegel balls can be used anally for muscle training and sensation. This guide explains how to use them safely (always with a retrieval cord!), the benefits for sphincter control and pleasure, and how to choose the right set for anal play.
7
Jan 16, 2026
5 min read
Dr. G.P. Yadav
Anal Sex for People with Disabilities or Chronic Pain
Anal pleasure can be accessible to people with various disabilities or chronic pain conditions. This guide offers adaptive strategies, including position modifications, using pillows for support, choosing the right toys, and the importance of communicating specific needs and limitations with a partner.
8
Jan 16, 2026
5 min read
Dr. G.P. Yadav
Why You Might Feel a Tingling Sensation During Anal Sex
A tingling sensation during anal play can be normal or a sign of irritation. We explore the possible causes, from the natural nerve response and certain lubricants (like those with menthol) to mild allergic reactions. Learn how to identify the source and ensure your comfort and safety.
9
Jan 16, 2026
5 min read
Dr. G.P. Yadav
The Truth About Numbing Creams like Anal-Eaze
Numbing creams are dangerous for anal sex because pain is a crucial signal that something is wrong. This guide explains the risks of numbing agents, including increased chance of tearing and STI transmission, and promotes safe alternatives like more lube, communication, and relaxation instead.

Trusted Healthcare in Nepal

Our blog articles are written by certified medical professionals with extensive experience in sexual health and wellness. We follow international medical standards while being sensitive to Nepali cultural contexts.

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