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Sexual Health Blog & Resources

Knowledge is power. Read our articles to learn more about STD prevention, symptoms, and treatment options from Nepal's leading sexual health experts.

Medically Reviewed

Expert Verified
Dr. G.P. YadavNMC: 15834
MBBSMD MedicineSTD Specialist
Reviewed: Jan 14, 2024
Updated: Jan 14, 2024

Sexual Health Education in Nepal

Our blog provides evidence-based sexual health information tailored for the Nepali community. All articles are reviewed by certified medical professionals and follow international healthcare standards while considering local cultural contexts.

Serving Kathmandu Valley and beyond

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Explore our comprehensive collection of sexual health articles organized by topic

STD Prevention

12 articles

Treatment Guides

8 articles

Symptoms

15 articles

Testing

6 articles

Latest Articles

Stay informed with expert-written articles on sexual health, STD prevention, and treatment options from Nepal's leading specialists.

1
Jan 16, 2026
5 min read
Dr. G.P. Yadav
When to Avoid Anal Sex — Medical Red Flags
Knowing when not to have anal sex is as important as knowing how. This guide lists clear medical and situational red flags, including active hemorrhoids or fissures, stomach illness, pain, feeling pressured, or being intoxicated. Prioritizing your health and well-being is paramount.
2
Jan 16, 2026
5 min read
Dr. G.P. Yadav
How to Choose Your First Butt Plug
A butt plug is a great intro to anal play. This guide details what to look for: a slender, tapered tip, a comfortable neck, and a secure, flared base. We discuss material choices (silicone, glass), size recommendations for beginners, and why jeweled plugs might not be the best first choice.
3
Jan 16, 2026
5 min read
Dr. G.P. Yadav
The Emotional Intimacy of Anal Sex
For many couples, anal sex requires a high degree of trust and vulnerability, which can profoundly deepen emotional intimacy. This guide explores how navigating this form of intimacy together can strengthen your bond, improve overall communication, and create a unique space of mutual trust and care.
4
Jan 16, 2026
5 min read
Dr. G.P. Yadav
Top 10 Mistakes to Avoid During Anal Sex
Learn from common errors to ensure a better experience. We list the top mistakes, such as skipping lube, rushing penetration, ignoring pain, mixing anal and vaginal bacteria, and poor communication. Understanding these pitfalls helps you navigate anal sex more safely and pleasurably.
5
Jan 16, 2026
5 min read
Dr. G.P. Yadav
A Guide to Solo Anal Play — Exploring Your Body
Solo play is the safest way to explore anal pleasure and learn what you like. This guide covers how to start with your own clean fingers, the benefits of using a small toy, techniques for relaxation, and discovering your own erogenous zones without any pressure from a partner.
6
Jan 16, 2026
5 min read
Dr. G.P. Yadav
Post-Sex Cleaning — The Dos and Don’ts
Proper cleaning after anal sex is important for hygiene and comfort. This guide explains the simple, safe methods: gentle external washing with warm water, avoiding harsh soaps, and urinating to flush the urethra. We also cover what to avoid, like aggressive internal douching, which can cause harm.
7
Jan 16, 2026
5 min read
Dr. G.P. Yadav
What to Say — Phrases for Better Anal Sex Communication
Struggling to find the words? This guide provides practical phrases to use with your partner, from initiating the conversation ("I’m curious about trying anal play, can we talk about it?") to during the act ("Slower, please," "More lube here," "That feels amazing"). Empowering you to communicate your needs clearly.
8
Jan 16, 2026
5 min read
Dr. G.P. Yadav
The Psychological Benefits of Anal Exploration
Beyond physical pleasure, anal exploration can have psychological benefits. It can be an act of overcoming societal taboos, a practice in mindfulness and bodily awareness, and a way to reclaim agency over one’s own pleasure. This guide explores the mental and emotional empowerment that can come from this kind of intimacy.
9
Jan 16, 2026
5 min read
Dr. G.P. Yadav
Anal vs. Vaginal Sex — Key Anatomical Differences
Understanding the anatomical differences is crucial for safe and pleasurable sex. This guide compares the two, focusing on lubrication, muscle structure, tissue sensitivity, and infection risk. Knowing how the anus and rectum differ from the vagina ensures you approach each with the appropriate techniques and care.

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Our blog articles are written by certified medical professionals with extensive experience in sexual health and wellness. We follow international medical standards while being sensitive to Nepali cultural contexts.

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