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Knowledge is power. Read our articles to learn more about STD prevention, symptoms, and treatment options from Nepal's leading sexual health experts.

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Medically Reviewed

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Dr. G.P. YadavNMC: 15834
MBBSMD MedicineSTD Specialist
Reviewed: Jan 14, 2024
Updated: Jan 14, 2024

Sexual Health Education in Nepal

Our blog provides evidence-based sexual health information tailored for the Nepali community. All articles are reviewed by certified medical professionals and follow international healthcare standards while considering local cultural contexts.

Serving Kathmandu Valley and beyond

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Explore our comprehensive collection of sexual health articles organized by topic

STD Prevention

12 articles

Treatment Guides

8 articles

Symptoms

15 articles

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6 articles

Latest Articles

Stay informed with expert-written articles on sexual health, STD prevention, and treatment options from Nepal's leading specialists.

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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT for Anxiety About Others Discovering Private Desires
Fear of exposure creates intense anxiety. Dr. Ruja Shrestha uses CBT to help individuals manage fears about their private interests being discovered.
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT to Address Jealousy Around Desire Expression
Jealousy can arise when desire expression involves materials or communities. Dr. Ruja Shrestha uses CBT to help couples navigate jealousy compassionately.
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT for Positive Integration of Diverse Desires
Diverse desires can be integrated in ways that enhance intimacy. Dr. Ruja Shrestha uses CBT to help couples move from shame to positive integration.
5 min read
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT to Help Couples Explore BDSM Safely
BDSM involves power exchange, discipline, and sensation play. Dr. Ruja Shrestha uses CBT to help couples explore these dynamics with clear communication and safety.
5 min read
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT to Help Couples Navigate Power Exchange
Power exchange dynamics involve one partner taking control and the other surrendering. Dr. Ruja Shrestha uses CBT to help couples negotiate these roles safely.
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT to Help Couples Explore Bondage
Bondage involves restraining a partner for mutual pleasure. Dr. Ruja Shrestha uses CBT to help couples explore restraint safely with clear communication.
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT to Help Couples Use Role-Play
Role-play allows couples to explore fantasies through character. Dr. Ruja Shrestha uses CBT to help couples create and enact role-play scenarios that excite both partners.
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT to Help Couples Explore Sensory Play
Sensory play involves heightening or depriving senses during intimacy. Dr. Ruja Shrestha uses CBT to help couples use sensation to deepen connection.
5 min read
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT to Help Couples Share Their Deepest Fantasies
Sharing fantasies is deeply vulnerable. Dr. Ruja Shrestha uses CBT to help couples create safety for revealing their most private turn-ons without shame.
5 min read
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Trusted Healthcare in Nepal

Our blog articles are written by certified medical professionals with extensive experience in sexual health and wellness. We follow international medical standards while being sensitive to Nepali cultural contexts.

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