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Sexual Health Blog & Resources

Knowledge is power. Read our articles to learn more about STD prevention, symptoms, and treatment options from Nepal's leading sexual health experts.

Medically Reviewed

Expert Verified
Dr. G.P. YadavNMC: 15834
MBBSMD MedicineSTD Specialist
Reviewed: Jan 14, 2024
Updated: Jan 14, 2024

Sexual Health Education in Nepal

Our blog provides evidence-based sexual health information tailored for the Nepali community. All articles are reviewed by certified medical professionals and follow international healthcare standards while considering local cultural contexts.

Serving Kathmandu Valley and beyond

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STD Prevention

12 articles

Treatment Guides

8 articles

Symptoms

15 articles

Testing

6 articles

Latest Articles

Stay informed with expert-written articles on sexual health, STD prevention, and treatment options from Nepal's leading specialists.

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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT to Improve Couple Communication About Desires
Talking about unconventional desires requires special skills. Dr. Ruja Shrestha uses CBT to help couples develop the vocabulary and safety to discuss preferences openly.
5 min read
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT to Support the Partner Who Does Not Share a Desire
The partner who does not share a specific turn-on has their own journey. Dr. Ruja Shrestha uses CBT to help them process feelings and set healthy boundaries.
5 min read
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT for Compulsive Desire Patterns
When desires become compulsive, they damage relationships. Dr. Ruja Shrestha uses CBT to help individuals regain control over compulsive patterns.
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT to Teach Emotional Reconnection After Intense Activities
Emotional reconnection after intense intimate activities is essential. Dr. Ruja Shrestha uses CBT to help couples develop routines that restore their bond.
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT to Teach Enthusiastic Consent for All Activities
Enthusiastic consent is the foundation of healthy intimate expression. Dr. Ruja Shrestha uses CBT to help couples practice ongoing, informed consent.
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT to Help Couples Establish Safety Protocols
Safety protocols protect both partners during intense intimate activities. Dr. Ruja Shrestha uses CBT to help couples establish signals, limits, and emergency plans.
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT to Address Religious Guilt Around Desires
Religious upbringing often creates intense guilt about unconventional desires. Dr. Ruja Shrestha uses CBT to help individuals separate spiritual values from sexual shame.
5 min read
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT to Explore Links Between Desires and Early Experiences
Some desires are linked to early sexual experiences or trauma. Dr. Ruja Shrestha uses CBT to help individuals explore these connections without judgment.
5 min read
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Dr. G.P. Yadav
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT When One Type of Interest Dominates Sexuality
When one specific interest becomes the primary focus of sexuality, the relationship can suffer. Dr. Ruja Shrestha uses CBT to help restore balance.
5 min read
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Our blog articles are written by certified medical professionals with extensive experience in sexual health and wellness. We follow international medical standards while being sensitive to Nepali cultural contexts.

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