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Dr. G.P. YadavNMC: 15834
MBBSMD MedicineSTD Specialist
Reviewed: Jan 14, 2024
Updated: Jan 14, 2024

Sexual Health Education in Nepal

Our blog provides evidence-based sexual health information tailored for the Nepali community. All articles are reviewed by certified medical professionals and follow international healthcare standards while considering local cultural contexts.

Serving Kathmandu Valley and beyond

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STD Prevention

12 articles

Treatment Guides

8 articles

Symptoms

15 articles

Testing

6 articles

Latest Articles

Stay informed with expert-written articles on sexual health, STD prevention, and treatment options from Nepal's leading specialists.

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Dr. Ruja Shrestha
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT for PCOS and Endometriosis Sexual Concerns
PCOS and endometriosis profoundly affect female sexuality. Dr. Ruja Shrestha uses CBT to address body image, pain-related anxiety, and the emotional impact of chronic gynecological conditions.
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Dr. Ruja Shrestha
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT for Post-Cancer Sexual Recovery
Cancer treatment often devastates female sexual function. Dr. Ruja Shrestha uses CBT to help survivors rebuild their sexual identity and reclaim intimacy after cancer.
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Dr. Ruja Shrestha
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT and Mindfulness for Female Sexual Wellness
Mindfulness enhances CBT for female sexual health. Dr. Ruja Shrestha integrates mindfulness techniques with CBT to reduce anxiety, increase presence, and enhance pleasure.
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Dr. Ruja Shrestha
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT for Birth Control-Related Low Libido
Hormonal birth control can suppress libido in susceptible women. Dr. Ruja Shrestha uses CBT to address the psychological impact and help women navigate contraceptive choices.
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Dr. Ruja Shrestha
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT for Chronic Illness and Female Sexuality
Chronic illness affects every aspect of female sexuality. Dr. Ruja Shrestha uses CBT to help women adapt, manage pain-related anxiety, and maintain intimate connection.
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Dr. Ruja Shrestha
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT for Female Sexual Assertiveness Training
Many women struggle to set boundaries and express desires. Dr. Ruja Shrestha uses CBT to build sexual assertiveness, empower women to say no, and confidently ask for what they want.
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Dr. Ruja Shrestha
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT for Premarital Sexual Counseling
Premarital sexual counseling helps couples build a strong sexual foundation. Dr. Ruja Shrestha uses CBT to address expectations, communication, and anxiety before marriage.
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Dr. Ruja Shrestha
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT for Long-Distance Couples Maintaining Sexual Intimacy
Long-distance relationships create unique sexual challenges. Dr. Ruja Shrestha uses CBT to help couples maintain desire, manage jealousy, and stay connected across distance.
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Dr. Ruja Shrestha
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT for Sexual Incompatibility in Couples
Sexual incompatibility does not mean the relationship is doomed. Dr. Ruja Shrestha uses CBT to help couples find common ground and build mutually satisfying intimacy.
5 min read
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Trusted Healthcare in Nepal

Our blog articles are written by certified medical professionals with extensive experience in sexual health and wellness. We follow international medical standards while being sensitive to Nepali cultural contexts.

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