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Dr. G.P. YadavNMC: 15834
MBBSMD MedicineSTD Specialist
Reviewed: Jan 14, 2024
Updated: Jan 14, 2024

Sexual Health Education in Nepal

Our blog provides evidence-based sexual health information tailored for the Nepali community. All articles are reviewed by certified medical professionals and follow international healthcare standards while considering local cultural contexts.

Serving Kathmandu Valley and beyond

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STD Prevention

12 articles

Treatment Guides

8 articles

Symptoms

15 articles

Testing

6 articles

Latest Articles

Stay informed with expert-written articles on sexual health, STD prevention, and treatment options from Nepal's leading specialists.

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Dr. Ruja Shrestha
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT for Menopause-Related Sexual Changes
Menopause brings hormonal changes that affect sexual function. Dr. Ruja Shrestha uses CBT to help women adapt, reduce anxiety, and maintain satisfying intimacy.
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Dr. Ruja Shrestha
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT for Sexual Aversion Disorder in Women
Sexual Aversion Disorder causes extreme fear and disgust toward sex. Dr. Ruja Shrestha uses CBT with graded exposure to help women overcome this debilitating condition.
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Dr. Ruja Shrestha
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT for Body Image and Sexual Confidence
Negative body image is a major barrier to sexual satisfaction. Dr. Ruja Shrestha uses CBT to help women break free from body shame and reclaim sexual confidence.
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Dr. Ruja Shrestha
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT for Emotional Disconnection During Sex
Many women feel emotionally absent or dissociated during sex. Dr. Ruja Shrestha uses CBT and mindfulness to help women stay present and connected during intimacy.
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Dr. Ruja Shrestha
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT for Sexual Avoidance in Women
Sexual avoidance is the engine of sexless relationships. Dr. Ruja Shrestha uses CBT graded exposure to help women overcome the fear driving their avoidance of intimacy.
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Dr. Ruja Shrestha
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT for Female Sexual Communication
Many women struggle to communicate their sexual needs. Dr. Ruja Shrestha uses CBT to build sexual assertiveness, reduce anxiety about asking for what they want, and improve couple communication.
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Dr. Ruja Shrestha
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT for Sexual Trauma and Intimacy Recovery
Past sexual trauma profoundly affects adult sexuality. Dr. Ruja Shrestha uses trauma-informed CBT to help women reclaim their sexual lives with safety and self-compassion.
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Dr. Ruja Shrestha
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT for Female Masturbation Guilt
Many women in Nepal experience shame about self-pleasure. Dr. Ruja Shrestha uses CBT to address masturbation guilt and help women develop healthy self-awareness.
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Dr. Ruja Shrestha
Jun 29, 2026
How Dr. Ruja Shrestha Uses CBT for Sexual Rejection Sensitivity
Fear of sexual rejection causes many women to avoid initiating intimacy. Dr. Ruja Shrestha uses CBT to build resilience and reduce the pain of perceived rejection.
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Trusted Healthcare in Nepal

Our blog articles are written by certified medical professionals with extensive experience in sexual health and wellness. We follow international medical standards while being sensitive to Nepali cultural contexts.

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