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Dr. G.P. YadavNMC: 15834
MBBSMD MedicineSTD Specialist
Reviewed: Jan 14, 2024
Updated: Jan 14, 2024

Sexual Health Education in Nepal

Our blog provides evidence-based sexual health information tailored for the Nepali community. All articles are reviewed by certified medical professionals and follow international healthcare standards while considering local cultural contexts.

Serving Kathmandu Valley and beyond

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STD Prevention

12 articles

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8 articles

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15 articles

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6 articles

Latest Articles

Stay informed with expert-written articles on sexual health, STD prevention, and treatment options from Nepal's leading specialists.

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Dr. Ruja Shrestha
Jul 1, 2026
Behavioral Activation for Low Sexual Desire | Nepal
Behavioral activation is a core CBT technique that helps women break the cycle of avoidance and rebuild positive associations with intimacy.
5 min read
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Dr. Ruja Shrestha
Jul 1, 2026
Gratitude Practices to Increase Sexual Desire | Nepal
Gratitude may seem unrelated to sex, but research shows it boosts desire. CBT-informed gratitude practices help women cultivate positive emotions that support intimacy.
5 min read
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Dr. Ruja Shrestha
Jul 1, 2026
Communication Skills to Express Sexual Needs | Nepal
Poor communication about sexual needs contributes to low desire. CBT-based communication training helps women in Kathmandu express desires and boundaries effectively.
5 min read
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Dr. Ruja Shrestha
Jul 1, 2026
Values Clarification in Sex Therapy for Low Desire | Nepal
Clarifying personal values about sexuality and relationships is a powerful CBT intervention for low desire. Learn how values drive motivation for change.
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Dr. Ruja Shrestha
Jul 1, 2026
Maintaining Desire Gains After CBT Therapy | Nepal
After making progress on low desire, maintaining gains requires ongoing skills. Learn CBT relapse prevention strategies for lasting sexual confidence in Kathmandu.
5 min read
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Dr. Ruja Shrestha
Jul 1, 2026
Helping Partners Understand Low Female Desire | Nepal
Partners often misunderstand low female desire, taking it personally. CBT-based partner education helps couples in Kathmandu navigate desire differences with empathy.
5 min read
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Dr. Ruja Shrestha
Jul 1, 2026
Debunking Internet Myths About Female Desire with CBT | Nepal
The internet is full of myths about female sexuality that worsen low desire. CBT helps women in Kathmandu separate fact from fiction and trust their own experience.
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Dr. Ruja Shrestha
Jul 1, 2026
CBT for Understanding Female Arousal Difficulties | Nepal
Female arousal difficulties affect many women in Kathmandu. CBT helps women understand their arousal patterns and overcome barriers to natural sexual response.
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Dr. Ruja Shrestha
Jul 1, 2026
Mindfulness-Based CBT Techniques for Female Arousal | Nepal
Mindfulness is a powerful tool for enhancing female arousal. Learn how mindfulness-based CBT helps women in Kathmandu stay present and responsive during intimacy.
5 min read
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Trusted Healthcare in Nepal

Our blog articles are written by certified medical professionals with extensive experience in sexual health and wellness. We follow international medical standards while being sensitive to Nepali cultural contexts.

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