Sexual Health
Blog & Resources

Consent is fundamental to healthy sexual relationships. This guide covers legal aspects of consent in Nepal, communication skills, recognizing non-verbal cues, and building respectful relationships. Essential reading for all sexually active individuals.

Understanding healthcare costs is crucial for accessing care. This comprehensive guide breaks down costs for different STD tests, treatments, consultations, and medications across various facilities in Kathmandu and other major cities. Includes insurance information and payment options.

Oral sex carries significant STD transmission risks that are often underestimated. Learn about specific infections transmitted orally, symptoms in mouth and throat, protection strategies, and testing recommendations. Includes dental dam usage and communication tips.

Retesting after STD treatment is crucial for confirming cure and detecting reinfection. This guide covers recommended retesting timelines for different infections, interpretation of results, and distinguishing between treatment failure and new infection.

Hormonal changes throughout the menstrual cycle can influence STD symptoms and test accuracy. Learn about optimal timing for testing, symptom variations during different cycle phases, and how to track symptoms effectively for accurate diagnosis.

Not all clinics provide the same level of care. This guide helps you evaluate clinics based on medical expertise, testing capabilities, confidentiality measures, cost considerations, and patient reviews. Includes red flags to avoid when seeking care.

Digital consultations offer privacy and convenience for STD concerns. Learn about telemedicine options in Nepal, what can be treated virtually, when in-person visits are necessary, and ensuring quality care through digital platforms.

Vaccines offer powerful protection against certain STDs. Learn about HPV vaccine recommendations, hepatitis B vaccination schedules, availability in Nepal, costs, and effectiveness. Includes vaccine safety information and who should get vaccinated.

Informing partners about STD exposure is challenging but crucial. This guide provides communication strategies, scripts for difficult conversations, understanding legal responsibilities, and supporting partners through testing and treatment.