Sexual Health
Blog & Resources

No, anal sex itself does not cause infertility. However, an untreated STI acquired from unprotected anal sex (like Chlamydia or Gonorrhea) can spread to the reproductive organs and cause pelvic inflammatory disease (PID) in women, which is a leading cause of infertility. This is why STI protection is so vital.

Safe sex is about reducing the risk of STIs and unintended pregnancy. It’s not just about condoms; it’s a holistic approach including testing, communication, and informed choices. This guide provides a comprehensive definition of what it means to have safer sex in the modern world, emphasizing that it’s a shared responsibility.

Using a condom correctly is critical for its effectiveness. This guide walks through every step: checking the expiration date, opening the package carefully, pinching the tip, rolling it on, holding the base during withdrawal, and proper disposal. Avoid common mistakes like using oil-based lube or putting it on inside out.

The internal condom is a powerful tool for STI and pregnancy prevention that is controlled by the receptive partner. This guide details how to insert it into the vagina or anus, ensure it’s positioned correctly, and remove it safely. It’s an excellent option for those whose partners are reluctant to use external condoms.

PrEP is a daily pill that is over 99% effective at preventing HIV when taken as prescribed. This guide explains who should consider PrEP, how to get a prescription, the importance of regular follow-up testing, and how it works as a powerful layer of protection alongside condoms.

PEP is a series of pills you can take *after* a potential HIV exposure to prevent infection. It must be started within 72 hours and is not a substitute for ongoing prevention. This guide explains when to use PEP, how to access it (often through emergency rooms), and the 28-day course of treatment.

Dental dams are thin latex or polyurethane sheets used as a barrier during oral-vaginal or oral-anal sex to reduce STI risk. This guide shows how to place the dam, hold it securely, use lubricant on the correct side, and never reuse a dam. You can make one by cutting a condom or non-lubricated glove.

Regular STI testing is a cornerstone of safe sex. This guide provides a clear testing schedule based on your sexual activity: annually for sexually active individuals, every 3-6 months if you have multiple partners, and after any unprotected sex with a new partner. Know which tests to ask for.

STIs have "window periods" between exposure and when they show up on a test. This guide provides a crucial timeline: 2 weeks for chlamydia/gonorrhea, 1-3 months for HIV/syphilis, and up to 3 months for hepatitis. Testing too early can give a false negative, so timing is critical.