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Dr. G.P. YadavNMC: 15834
MBBSMD MedicineSTD Specialist
Reviewed: Jan 14, 2024
Updated: Jan 14, 2024

Sexual Health Education in Nepal

Our blog provides evidence-based sexual health information tailored for the Nepali community. All articles are reviewed by certified medical professionals and follow international healthcare standards while considering local cultural contexts.

Serving Kathmandu Valley and beyond

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STD Prevention

12 articles

Treatment Guides

8 articles

Symptoms

15 articles

Testing

6 articles

Latest Articles

Stay informed with expert-written articles on sexual health, STD prevention, and treatment options from Nepal's leading specialists.

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Dr. Ruja Shrestha
Jun 30, 2026
CBT for Sexless Marriage Recovery — Restoring Intimacy in Kathmandu
Sexless marriages are more common than you think. Learn how CBT helps couples in Nepal break the cycle of avoidance, address root causes, and rebuild sexual connection.
5 min read
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Dr. Ruja Shrestha
Jun 30, 2026
Rebuilding Intimacy After Years of a Sexless Marriage — A Step-by-Step Guide
Years without sex can feel impossible to overcome. Discover a structured CBT-based approach to rebuilding physical and emotional intimacy with your partner in Nepal.
5 min read
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Dr. Ruja Shrestha
Jun 30, 2026
Communication Exercises for Sexless Couples — How to Talk About the Elephant in the Room
The hardest conversation in a sexless marriage is starting it. Learn CBT-based communication exercises that make discussing intimacy easier for couples in Nepal.
5 min read
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Dr. Ruja Shrestha
Jun 30, 2026
Resolving Sexual Frequency Disagreements in Marriage — Finding Your Rhythm
One partner wants sex more, the other wants it less. This common conflict can be resolved without pressure or resentment using CBT techniques tailored for couples in Nepal.
5 min read
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Dr. Ruja Shrestha
Jun 30, 2026
Scheduling Intimacy — Why Planned Sex Revives a Sexless Marriage
Many couples resist scheduling sex, believing it should be spontaneous. Learn why planned intimacy is a powerful evidence-based tool for reviving a sexless marriage in Nepal.
5 min read
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Dr. Ruja Shrestha
Jun 30, 2026
Reconnecting Sexually After Becoming Parents — Escaping the Parenting Trap
Parenthood is one of the most common paths to a sexless marriage. Learn practical CBT strategies for reconnecting as lovers while raising children in Nepal.
5 min read
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Dr. Ruja Shrestha
Jun 30, 2026
How Resentment Creates Sexual Distance — Breaking the Cycle in Marriage
Unresolved resentment is the silent killer of sexual intimacy. Learn how to identify, express, and resolve resentment before it destroys your marriage.
5 min read
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Dr. Ruja Shrestha
Jun 30, 2026
Rebuilding Trust and Sexual Intimacy After Betrayal in Marriage
Infidelity, lies, and broken promises devastate sexual connection. Discover a CBT-based path to rebuilding trust and restoring physical intimacy in relationships.
5 min read
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Dr. Ruja Shrestha
Jun 30, 2026
Healing Emotional Disconnection — The Foundation for Overcoming Sexless Marriage
Emotional distance always precedes sexual distance in marriage. Learn how rebuilding emotional intimacy is the essential first step to escaping a sexless relationship.
5 min read
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Trusted Healthcare in Nepal

Our blog articles are written by certified medical professionals with extensive experience in sexual health and wellness. We follow international medical standards while being sensitive to Nepali cultural contexts.

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