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Dr. G.P. YadavNMC: 15834
MBBSMD MedicineSTD Specialist
Reviewed: Jan 14, 2024
Updated: Jan 14, 2024

Sexual Health Education in Nepal

Our blog provides evidence-based sexual health information tailored for the Nepali community. All articles are reviewed by certified medical professionals and follow international healthcare standards while considering local cultural contexts.

Serving Kathmandu Valley and beyond

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STD Prevention

12 articles

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8 articles

Symptoms

15 articles

Testing

6 articles

Latest Articles

Stay informed with expert-written articles on sexual health, STD prevention, and treatment options from Nepal's leading specialists.

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Dr. Ruja Shrestha
Jul 1, 2026
CBT for Caregiver Stress and Lost Libido | Nepal
Women caring for aging parents or ill family members often experience profound loss of desire. CBT helps manage caregiver burden and rebuild intimacy.
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Dr. Ruja Shrestha
Jul 1, 2026
CBT for Depression and Low Desire | Nepal
Depression and low sexual desire are closely linked. CBT for depression often naturally improves desire, and targeted sexual interventions can speed recovery.
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Dr. Ruja Shrestha
Jul 1, 2026
CBT for Coping with Medication-Induced Low Desire | Nepal
Many medications reduce sexual desire. CBT helps women in Kathmandu cope with these effects and maintain satisfying intimate lives.
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Dr. Ruja Shrestha
Jul 1, 2026
CBT for Healthy Sexuality and Desire in Older Women | Nepal
Aging brings natural changes to sexual desire, but older women in Nepal can maintain fulfilling sex lives. CBT helps adapt to changes and embrace healthy sexuality.
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Dr. Ruja Shrestha
Jul 1, 2026
Using CBT to Reframe Scheduled Intimacy | Nepal
Many women resist scheduling sex, believing it should be spontaneous. CBT helps reframe scheduled intimacy as an act of intention and care.
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Dr. Ruja Shrestha
Jul 1, 2026
Understanding and Cultivating Responsive Desire with CBT | Nepal
Many women experience responsive rather than spontaneous desire. CBT helps women understand this normal pattern and cultivate conditions for desire to emerge.
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Dr. Ruja Shrestha
Jul 1, 2026
CBT for Spectatoring and Its Effect on Desire | Nepal
Spectatoring, or watching yourself during sex, kills desire. CBT helps women in Kathmandu return to embodied presence during intimacy.
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Dr. Ruja Shrestha
Jul 1, 2026
CBT for Perfectionism Killing Sexual Spontaneity | Nepal
Perfectionism is a hidden barrier to sexual desire for many women in Nepal. CBT helps women let go of unrealistic standards and embrace imperfect intimacy.
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Dr. Ruja Shrestha
Jul 1, 2026
CBT for Overcoming Sexual Boredom in Long-Term Relationships | Nepal
Sexual boredom after years together is common but treatable. CBT helps women in Kathmandu bring novelty, playfulness, and renewed desire to long-term relationships.
5 min read
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Trusted Healthcare in Nepal

Our blog articles are written by certified medical professionals with extensive experience in sexual health and wellness. We follow international medical standards while being sensitive to Nepali cultural contexts.

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