Sexual Health
Blog & Resources

Smoking damages blood vessels and reduces sexual function in both men and women. Learn how quitting smoking improves sexual health and find cessation resources in Kathmandu.

Kathmandu's demanding work culture often strains relationships and sexual intimacy. Learn strategies for achieving balance between professional success and personal connection.

Traveling within Nepal or abroad requires planning to maintain sexual health. Learn essential tips for safe sex while traveling, including preparation and local resources.

International travelers visiting Nepal should be aware of STD testing options available in Kathmandu and major tourist destinations. This guide covers pre-travel preparation, testing facilities for travelers, and what to do if you need sexual health services while exploring the Himalayas.

Workplace STD awareness programs are gaining traction in Nepal as employers recognize the importance of sexual health for workforce productivity. Learn how companies in Kathmandu are implementing effective awareness initiatives and what benefits they bring to employees and organizations.

School-based sexual health education in Nepal is evolving, with comprehensive sex education being integrated into the national curriculum. Learn about the current state of sexual health education in Nepali schools, challenges faced, and how parents and teachers can support effective learning.

Domestic workers in Nepal face unique barriers to STD testing, including limited time off, financial constraints, and fear of employer discrimination. Learn about initiatives in Kathmandu to make sexual health services more accessible for this vulnerable population.

HIV self-testing is gaining adoption in Nepal as a confidential alternative to facility-based testing. Learn about the availability of HIV self-test kits in Kathmandu, how to use them correctly, and the ongoing efforts to expand access across the country.

The COVID-19 pandemic significantly disrupted STD testing services in Nepal, with clinics in Kathmandu reporting 50-70% declines in testing volume. Learn how the pandemic affected sexual health services and what innovations emerged to maintain access.