
Dr. Ruja Shrestha
Psychiatrist & CBT Therapist
NMC No: 19766
10+ Years Experience
Dr. Ruja Shrestha is a dedicated CBT therapist specializing exclusively in female and couples sexology and addiction recovery. With a perfect 5.0 rating from 46 Google reviews, she is highly regarded for her empathetic, judgment-free approach and evidence-based CBT strategies for sensitive sexual health concerns. Dr. Shrestha helps women and couples overcome low libido, desire disorders, arousal difficulties, sexual anxiety, porn addiction, compulsive sexual behavior, and relationship intimacy issues through structured cognitive behavioral therapy. She strictly limits her practice to CBT for females and couples in sexology and addiction — no general psychiatry, no male patients, and no conditions outside this focused scope. Every session is confidential, stigma-free, and tailored to the unique emotional and relational needs of her clients in a supportive Kathmandu-based practice.
Qualifications
- MBBS (Nepal)
- MD Psychiatry (Nepal)
- CBT Trained (India)
- Consultant Psychiatrist & CBT Therapist
Areas of Expertise
Key Achievements
- Perfect 5.0 rating from 46 patient reviews on Google
- Pioneered CBT-based female sexology services in Nepal
- Recognized for expertise in porn addiction recovery for women and couples
- Published articles on CBT for female sexual desire issues
- Advocate for stigma-free sexual health conversations in Nepal
- Expert in couples sexology therapy using structured CBT protocols