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The duration depends entirely on the comfort and desire of the receiving partner. It could be a few minutes of penetration or a longer, slower session. This guide stresses that the goal is not endurance, but mutual pleasure. The moment discomfort arises, it’s time to stop or slow down.

Coconut oil is a popular natural lubricant. It’s long-lasting and skin-friendly for many. However, it is not compatible with latex condoms and can clog pores. This guide weighs the pros and cons to help you decide if it’s a good choice for your situation, emphasizing the need for condom-compatible lube with new partners.

Societal judgment can lead to feelings of shame after a positive sexual experience. This guide offers support and strategies to combat these feelings, including affirming your right to pleasure, talking to a supportive friend or partner, and remembering that consensual pleasure is nothing to be ashamed of.

If you’re struggling with issues related to anal sex, a sex-positive therapist can help. This guide provides tips for finding a qualified professional, including searching directories of AASECT-certified therapists, asking about their experience with anal sexuality, and ensuring you feel comfortable and not judged.

The act of consciously relaxing and contracting the anal sphincters during play can act as a form of Kegel exercise, potentially strengthening the pelvic floor muscles. This guide explains the connection and how mindful anal play might contribute to better bladder control and more intense orgasms.

These are neutral terms describing the role in anal sex. "Receptive" refers to the partner receiving the penetration. "Insertive" refers to the partner doing the penetrating. This guide uses these terms to move beyond gendered language (like "top/bottom") and focus on the act itself, which can be performed by people of any gender or orientation.

Anal itching (pruritus ani) can be caused by lube ingredients, soap residue, or mild tearing. This guide offers solutions: switch to a sensitive-skin lube, rinse with water after sex, wear breathable cotton, and avoid scratching. If itching persists, see a doctor to rule out infections or other conditions.

Yes, you can safely have anal sex during your period. There is no medical reason to avoid it. Some people find it a great alternative to vaginal sex during menstruation. This guide simply recommends using a towel for any potential menstrual fluid and communicating with your partner if it’s a concern.

Dreams about anal sex are rarely literal. In dream analysis, they often symbolize a need to process something you’ve been "holding in," a desire for deeper intimacy, or exploring a taboo or "forbidden" aspect of yourself. This guide explores common interpretations but emphasizes that your personal context is most important.