Sleep Medicine and Mental Health
By Dr. Nepolian Timilsina
Diagnosis and treatment of sleep problems linked with mental health

Dr. Nepolian Timilsina
Consultant Psychiatrist & Sexologist
MBBS(Nepal)
MD - Psychiatry(nepal)
Specialized Training in Sexology(HSU)
Services & Capabilities
Comprehensive evaluation of insomnia and disturbed sleep patterns
Screening for sleep disorders associated with anxiety and depression
Non-pharmacological sleep hygiene and behavioral interventions
Careful use of sleep medications when clinically appropriate
Monitoring of daytime functioning and mood improvement
Education on circadian rhythm, lifestyle, and digital habits
Why Choose Dr. Nepolian Timilsina?
Expert Care
15+ years of specialized experience
100% Confidential
Your privacy is our top priority
Evidence-Based
Following WHO-standard treatment protocols
Book a Consultation
Schedule a confidential consultation with Dr. Nepolian Timilsina for Sleep Medicine and Mental Health